“Replace fear with curiosity.” In this episode, Shay shares her story of dealing with weight loss and addictions. She shares tips on how we can become a better version of ourselves.
In this episode, Shay Stone shares her story and journey of becoming a better version of herself. She talks about her struggle with weight loss and addictions. She explains how we could do the inner work and raise the level of competition within ourselves.
“It starts with understanding who we are. We should live from the inside out.”
“Replace fear with curiosity.”
What does this conversation reveal about General reflection?
Connect with Shay Stone
- Website: https://www.bebetterthanyou.com/
- Instagram: https://www.instagram.com/shaystone.s/
- YouTube: https://www.youtube.com/channel/UC-BVDifElicS_iN-HU0Yxmg
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