This week, Becky Morrison, the author of The Happiness Recipe, shares tips on how to live a happier life by identifying and prioritising the most important things in our lives. She talks about the various seasons of our lives and how they affect our priorities. She shares how we can discover what brings us joy and happiness and how we can utilise these sources.
“Courage is the willingness to do what matters with some uncertainty. It is a set of skills that can be developed.” In this episode, Eric Winters talks about the importance of working out what is important to us. We have to take note of moments of challenge, step back and ask ourselves what our desired kind of person would do.
In this new chapter, we would continue on a journey of seeking answers and insights. We will be planting impactful seeds for our mental and emotional health, spiritual and physical lives, finance, career, relationships and more. Are you onboard?
As we close another chapter (Season 2) of the MIRROR TALK podcast, we are reminiscing on the beauty of gratitude, acceptance and other lessons of life. Thank you for joining us on this journey. We are hoping to continue with you in the next chapter (Season 3).
In this week’s episode, David Drebin talks of sowing seeds and impacting the world through our creativity and purpose. He enlightens us on how he stays creative and focused on his craft.
In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones behave through our diet, stress management, exercise and a lot more. Michelle reveals secrets of a better night’s sleep and mapping our minds in the right direction. Additionally, she shares tips on life-lasting weight loss.
In this episode, Michael Leannah, an author of several books for children and a former elementary school teacher, shares the importance of learning and finding our place in this world. He talks about the lessons from his book, the advantages of positive affirmations through goodnight whispers and looking at the positive sides of most people and most days.
In this episode, Andrew Kap explains the meaning of the law of attraction. He shares his personal story of applying the laws to his life and the principles and techniques in his bestselling book, The Last Law of Attraction Book You’ll Ever Need To Read. He talks about the importance and power of positive thinking and how we can start no matter our circumstances.
In this episode, Kenneth Brady talks about his experience in the military and how it changed his mindset.
Kenneth shares his journey after serving in the military. He talks about how he found himself, his purpose and working with his full potential.