Reflection · July 30, 2025
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Mental Health
A quiet invitation to notice what matters and choose a grounded next step.
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Conversations to help you go deeper.
Reflection · July 30, 2025
Resilience · July 9, 2025
How Small Choices Create EPIC Lives: Lessons from Zander Sprague
Zander Sprague shares how small choices, resilience, and positivity can shape an epic life. Grief, growth & the 97/3 rule—this episode is a game-changer.
Healing · July 6, 2025
Anxiety for Sale
Anxiety often creeps in like a shadow at dusk—quiet, unnoticed, until it wraps around everything. But what if we could trade it in?
Faith & spirituality · June 18, 2025
How Jonathan Labman Transformed Trauma Into Spiritual Awakening—and How You Can Too
In this episode, we will dive into how Jonathan Labman transformed trauma into spiritual awakening—and how you can too. Is healing actually possible for…
Purpose · June 11, 2025
Massimo Rigotti’s Journey from Addiction to Empowerment through the S.O.B.E.R. Method™
Massimo Rigotti’s journey from addiction to empowerment proves that with confidence, resilience, and purpose, healing is always possible.
Relationships · May 21, 2025
The Son I Knew Too Late: Sally Raymond’s Mission to Prevent Suicide
What happens when a mother loses her gifted son to suicide? Sally shares how grief sparked a lifelong mission to prevent suicide.
Resilience · April 24, 2025
Healing is a Way of Life
Healing is a lifelong journey of self-discovery and transformation. In this episode, Marcy shares her powerful story of overcoming trauma and addiction.
Purpose · April 17, 2025
Evette Rose on Healing Trauma, Reclaiming Purpose, and the Power of Spiritual Awakening
What happens when you’re on the brink of losing everything? For Evette Rose, a heart attack before 30 became the spiritual wake-up call that…
Purpose · April 10, 2025
Unlocking the Power of Emotional Intelligence with Natalyn Lewis
Discover how emotional intelligence can reduce anxiety, boost fulfilment, and create lasting transformation with Natalyn Lewis on Mirror Talk.
Resilience · April 3, 2025
Embracing Healing and Transformation with Natalie Bedard
Join us as Natalie shares her powerful journey of healing, overcoming a life-threatening illness, and transforming grief and past trauma into strength.Pause and reflect