Relationships · October 17, 2024
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Mental Health
A quiet invitation to notice what matters and choose a grounded next step.
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Conversations to help you go deeper.
Relationships · October 17, 2024
Healing · October 10, 2024
Unlocking Lasting Happiness
In this episode, Dr. Elia Gourgouris discusses his experience migrating from Greece to the US and the importance of embracing different cultures. He also…
Healing · September 26, 2024
Overcoming Depression and Anxiety
Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and a tool which helps individuals become aware of their thoughts, emotions, and…
Purpose · September 19, 2024
Uncovering and Healing Sabotaging Patterns
In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can…Pause and reflect
