relationships

Donna Chacko: A Pilgrimage to Serenity – A Doctor’s Healing Journey

“There are a lot of benefits that come from our faith.”

In this episode, Donna Chacko uses her book entitled Pilgrimage: A Doctor’s Healing Journey to share her journey to serenity and health. She enlightens us on how our relationship with God can help us live a life of serenity and good health. She shares nutritional and medical tips for improving the health of our body, mind and spirit.

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Eric Winters: How To Be Courageous And Develop Self-Leadership Skills And Swiping Right on Your Best Self

“Courage is the willingness to do what matters with some uncertainty. It is a set of skills that can be developed.” In this episode, Eric Winters talks about the importance of working out what is important to us. We have to take note of moments of challenge, step back and ask ourselves what our desired kind of person would do.

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