In a world filled with noise, distractions, and rapid change, the ability to communicate effectively and lead with authenticity has never been more critical. That’s why I was thrilled to sit down with Wendy Watson—an expert in leadership, communication, and spiritual health—for an eye-opening conversation on Mirror Talk: Soulful Conversations.
Wendy, an internationally recognized keynote speaker and CEO of TBR Spiritual Health, has spent nearly two decades helping individuals cultivate self-leadership, master their relationships, and communicate with confidence. In this episode, she shares the wisdom behind her 70/20/10 Rule and the 7 Essential Relationships, offering a blueprint for personal and professional success.
What is the 70/20/10 Rule?
One of the most fascinating concepts Wendy teaches is the 70/20/10 Rule, a framework for learning and growth:
✔️ 70% Experience: The best way to grow is through hands-on experience. Real transformation happens when you apply what you learn.
✔️ 20% Mentorship & Feedback: Surround yourself with mentors, coaches, and peers who can offer insights and constructive criticism.
✔️ 10% Formal Learning: Books, courses, and workshops are valuable, but they should complement—not replace—real-world application.
This rule serves as a powerful reminder that knowledge alone isn’t enough—we must take action and seek guidance from those who have walked the path before us.
The 7 Essential Relationships for Growth
Wendy’s 7 Essential Relationships framework breaks down the key areas that influence our personal and professional well-being:
- Money: Your financial mindset and habits.
- Mentality: Your thought patterns and perspectives.
- Emotions: Managing and expressing emotions effectively.
- Judgment: How you perceive yourself and others.
- Vulnerability: The courage to be seen and understood.
- Independence: Striking a balance between self-reliance and connection.
- Intuition: Trusting your inner guidance.
By nurturing these relationships, you build a solid foundation for success in both business and life.
The Power of Self-Leadership
Wendy strongly emphasizes self-leadership as a cornerstone of personal development. Some practical steps to cultivate self-leadership include:
✅ Being intentional about what you consume—both mentally and physically.
✅ Aligning your daily actions with your core values.
✅ Leading with authenticity rather than seeking approval.
✅ Practicing effective communication by listening and responding with empathy.
✅ Embracing fear as a stepping stone rather than an obstacle.
Why Spiritual Alignment Matters in Business
Many entrepreneurs struggle to balance their spiritual beliefs with business success. Wendy explains that spiritual alignment isn’t about choosing between success and faith—it’s about integrating both. When your business aligns with your values, you attract the right people, make clearer decisions, and operate from a place of confidence and purpose.
Common Communication Mistakes & How to Fix Them
In her book Verbal Turbulence, Wendy highlights three common communication pitfalls:
🚫 Lack of Clarity: Be clear and direct in your messaging to avoid misunderstandings.
🚫 Assuming Instead of Asking: Seek clarity instead of making assumptions.
🚫 Speaking from Emotion Instead of Strategy: Take a step back, breathe, and respond thoughtfully.
Final Words of Wisdom
As we wrapped up our conversation, I asked Wendy what one final message she would leave with our listeners. Her response was simple yet profound:
“Lead with love, clarity, and intention. Everything else will fall into place.”
If this conversation resonated with you, be sure to listen to the full episode and apply Wendy’s insights to your life. Don’t forget to subscribe, review, and share with someone who could benefit from these powerful lessons.
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📲 Follow Wendy: https://www.tbrspiritualhealth.com
Until next time—keep reflecting, keep growing, and keep shining! ✨
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