mental health

Podcast Episodes

Dr Victor Manzo: The Mindful Experiment – Rediscovering Your Greatness

“In life, we go through darkness to come into the light. We go through stress to grow stronger.”

In this episode, Dr Victor Manzo, an author, a mindset coach and certified paediatric chiropractor, enlightens us on how we could rediscover our greatness through mindful practices and experiments. He shares tips on how he helps entrepreneurs and chiropractors double their profits while working less and leading more soul-filled lives.

Podcast Episodes

Ginny Gane: Developing A Champion Mindset Through Leveraging The Principles of The Law of Attraction

“What is going on inside will always reflect on the outside.”

In this episode, Ginny Gane shares the truth about the power of the mind. She explains the relationship between us as human beings and vibration, frequency, waves and energy. She teaches us how to elevate our vibration because the law of attraction matches us with things and people of the same frequency. She enlightens us on how to process negative thoughts and emotions.

“Do the thoughts in your head create the space for the reality that you want?”

Podcast Episodes

Where Do We Go From Here?

“We are humans. We have flaws. We learn from our mistakes, grow and move forward in life.”

In this bonus episode, we discuss how to make use of our life experiences and lessons from other people’s journeys to grow and move forward in life.

Podcast Episodes

Laurie Hollman: Identifying And Dealing With Narcissistic Behaviours

What is narcissism?

How do you identify narcissistic behaviours?

In this episode, Laura Hollman enlightens us on narcissism and how to identify narcissistic behaviours in our relationships, family, culture, society, places of work and other places.

“There is a connection between what you do externally and what happens internally.”

Podcast Episodes

Increase The Volume

“Your voice deserves to be heard. If you have a desire and passion to positively impact the world, do not let people or your insecurities lower your voice.”

In this bonus episode, we discuss the root causes and factors that could prevent us from fulfilling our purpose.

Podcast Episodes

Amy Nordhues: Healing And Breaking Free From Sexual Abuse

“Negative thoughts and triggers could come, but forgiveness is an ongoing process.”

“God loves on us, gives us bursts of encouragement and what we need to get through each step of our journey.”

In this episode, Amy Nordhues takes us through her healing and breaking free journey from sexual abuse. She talks about how she deals with triggers and the forgiveness process.

Podcast Episodes

The Foundation

How does our foundation define who we are?

“Foundations differ depending on the structure and weight that will be placed on them. Do not compare yourself with others.”

In the first part of our special solo episodes, we are discussing our foundation and its influence on how we lead our lives.

Podcast Episodes

Petia Kolibova: Becoming Unapologetically Abundant

“Be confident in who you truly are. Just keep going. Every time you take one step, the next step will unfold itself.”

In this episode, Petia Kolibova shares her experience with eating disorders, abuse, traumas and suicide attempts and what she did to become unapologetically abundant. She enlightens us on the importance of respecting and loving ourselves, knowing ourselves and our core values. We need to pause and reflect on life.

Podcast Episodes

Robert Riopel: Principles For Living An Empowered Life

“As you are helping and giving to others, your life gets more fulfilled and more opportunities come your way.”

In this episode, Robert Riopel shares the practical system and tools to use to achieve our dreams and goals. He enlightens us on the importance of learning, doing and teaching.

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