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mental health
The Foundation
How does our foundation define who we are? "Foundations differ depending on the structure and weight that will be placed on them. Do not compare…Open conversation →
Petia Kolibova: Becoming Unapologetically Abundant
“Be confident in who you truly are. Just keep going. Every time you take one step, the next step will unfold itself.” In this episode,…Open conversation →
Robert Riopel: Principles For Living An Empowered Life
“As you are helping and giving to others, your life gets more fulfilled and more opportunities come your way.” In this episode, Robert Riopel shares…Open conversation →
Gav Gillibrand: Practical Tips For Improving Your Health And Fitness Lifestyle
In this episode, Gav Gillibrand shares how we can reduce stress, increase energy and have laser-sharp focus every day. He explains how we can improve…Open conversation →Jamie Sabat: Training The Subconscious Mind – Techniques and Benefits of Meditation, Manifestation & Law of Attraction
“If you focus on the negative, you will only get more of the negative.” Do you want abundance, joy, love in your life? In this…Open conversation →
Grace Rector: Lifelong Lessons Learnt From Her Late Mother – The Rector Girls
As a celebration of International Women’s Day, Grace Rector shares the lesson her late mother taught her. She talks about how she processed the grief…Open conversation →
Terry McDougall: Winning The Game of Work – Career Happiness And Success On Your Own Terms
In this episode of MIRROR TALK, Terry McDougall enlightens us on how to remove obstacles that keep us stuck so we can enjoy more success…Open conversation →
Angela Legh: The Power of Forgiveness And Love
In this episode, Angela Legh talks all about forgiveness and the magic of love. She shares how we can deal with and process our emotions…Open conversation →