“If you focus on the negative, you will only get more of the negative.”
Do you want abundance, joy, love in your life?
In this episode, Jamie Sabat explains how we can train our subconscious minds for more positivity and greatness. She enlightens us on the meaning of the law of attraction, energy, frequency and how we can shift to a positive mindset.
As a celebration of International Women’s Day, Grace Rector shares the lesson her late mother taught her. She talks about how she processed the grief of losing her dear mother. She enlightens us on the importance of loving and creating your family and community.
Grace Rector: Lifelong Lessons Learnt From Her Late Mother – The Rector Girls Read Post »
In this episode of MIRROR TALK, Terry McDougall enlightens us on how to remove obstacles that keep us stuck so we can enjoy more success and satisfaction in our lives and careers. She shares rules and strategies for winning the game of work, career and life without experiencing exhaustion, burnout and frustrations.
In this episode, Angela Legh talks all about forgiveness and the magic of love. She shares how we can deal with and process our emotions and feelings and build emotional resilience to prevent suicide.
Angela Legh: The Power of Forgiveness And Love Read Post »
In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear.
FEBRUARY IS FABULOUS! Stay tuned for our special FRIDAY episodes on FINANCE handpicked just for you!
FEBRUARY FINANCE FRIDAYS Read Post »
This week, Becky Morrison, the author of The Happiness Recipe, shares tips on how to live a happier life by identifying and prioritising the most important things in our lives. She talks about the various seasons of our lives and how they affect our priorities. She shares how we can discover what brings us joy and happiness and how we can utilise these sources.
Becky Morrison: The Happiness Recipe – A Powerful Guide To Living What Matters Read Post »
As we close another chapter (Season 2) of the MIRROR TALK podcast, we are reminiscing on the beauty of gratitude, acceptance and other lessons of life. Thank you for joining us on this journey. We are hoping to continue with you in the next chapter (Season 3).
End of Chapter Two: THE BEAUTY OF GRATITUDE AND ACCEPTANCE & OTHER LIFE LESSONS Read Post »
In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones behave through our diet, stress management, exercise and a lot more. Michelle reveals secrets of a better night’s sleep and mapping our minds in the right direction. Additionally, she shares tips on life-lasting weight loss.
This week, Mark Henick shares his vital and triumphant story of perseverance and recovery from mental health challenges and suicidal attempts. In his memoir, So-Called Normal, Mark writes about growing up in a broken home and the events that led to the fateful night on the bridge that changed his life.
