Unlock Empowerment with Dr. Ray Doktor
In this enlightening episode of Mirror Talk, Tobi engages with Dr. Ray Doktor, exploring unlocking joy, self-trust, and empowerment.
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Healing
Unlocking the Secrets of Attachment Theory in Dating & Relationships with Bev Mitelman
In the episode, we’re diving deep into attachment theory and how it shapes our dating and relationship experiences. With over 25 years of experience in personal growth and emotional healing, Bev shares her expertise on attachment styles and how they influence our emotional and romantic lives.
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Transforming Trauma into Triumph
Are you seeking ways to overcome life’s challenges and find your inner power? In this episode, Sara graces us with her incredible healing journey, transforming trauma into triumph and self-discovery.
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The Power of Healing and Embracing Emotions
In this episode, Rebecca discusses the power of emotions and the need to feel and process them in a healthy way. She shares her journey of healing from growing up in an abusive home to surviving domestic violence and cancer.
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The Key to Trauma Healing
In this episode, Andrew Hahn discusses the key to trauma healing, the process of self-healing, changing our story, and re-authoring our lives. He shares personal experiences and insights on how to heal trauma and suffering.
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Forgiveness and Healing
In this episode, we explore the importance of forgiveness and healing. Lion Goodman discusses techniques for letting go of old beliefs and patterns and healing past traumas.
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Dawna Campbell: How to be Heart-Centered in Healing and Living an Abundant and Prosperous Life
“What are you focusing on?”
In this episode, Dawna Campbell enlightens us on the philosophy of heart-centered healing with the aim of creating and living a life of happiness, prosperity and love.
Michelle Kennedy: How To Hold Your Mental Space – Affirmations And Meditations For Healing And Loving Yourself
“There is beauty in our scars.”
In this episode, Michelle Kennedy shares her personal healing journey and dealing with suicidal thoughts, PTSD and anxiety. She enlightens us on meditations and affirmations for healing and loving ourselves.
Maryanne Sea: Love Is The Healer – Exploring The Connections Between Our Body, Mind, Emotion And Spirit
“The body keeps the score.”
In this episode, Maryanne Sea enlightens us on the connection between the body, mind, emotion and spirit. She inspires us to find our heart-centred courage.
Amy Nordhues: Healing And Breaking Free From Sexual Abuse
“Negative thoughts and triggers could come, but forgiveness is an ongoing process.”
“God loves on us, gives us bursts of encouragement and what we need to get through each step of our journey.”
In this episode, Amy Nordhues takes us through her healing and breaking free journey from sexual abuse. She talks about how she deals with triggers and the forgiveness process.
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