Dr. Sheila Modir & Jeff Kashou on Mental Health and Reducing Psychological Distress

In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental health and how they are working with Disney, FreeForm to portray mental health responsibly. They share tips on how we can reduce psychological distress and promote as well as improve the overall functioning and wellbeing of each member of a family.

Follow Dr Sheila Modir on Instagram: https://www.instagram.com/drsheilasbookshelf

Read more and order your copy of The Proudest Colour: https://theproudestcolor.com/

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