Why We Love What We Love

“We are not just what we do, we are what we love.” — Mirror Talk

In a world constantly selling us something—products, personas, perfection—Aaron Ahuvia helps us uncover why we fall in love with things in the first place. In his conversation on Mirror Talk: Soulful Conversations, Aaron doesn’t just talk about consumer behaviour—he guides us through the deep emotional architecture behind our preferences, possessions, and personal passions.

🧠 The Psychology of Love—Not Just for People Anymore

Love, as it turns out, isn’t only reserved for people. It extends to things, experiences, places, and even brands. Aaron’s groundbreaking research explains that our brains, evolved to recognise emotional bonds for survival, now sometimes misapply those instincts—treating cherished objects or brands as if they were people.

That favourite old sweater? That car you named? That Apple device you can’t part with? Your brain doesn’t just “like” them—it’s built a relationship with them.

But is that a bad thing?

Not always.

Aaron explains that loving things can enhance our sense of identity, provide joy, and even reinforce our values—if we’re aware and intentional.

💞 When Things Become Part of Us

Aaron introduces the idea that what we love becomes part of who we are.

“Your identity isn’t just inside you—it’s reflected in the objects, hobbies, and even brands you cherish.”

Think about it: our favourite music, our go-to sneakers, our treasured books—they’re extensions of our personalities. They tell our story, often before we open our mouths.

But here’s the soulful twist: we can choose what we love. We can redirect our passions away from shallow materialism and toward meaningful engagement.

💡 The Dangerous Edge: When Possession Becomes Obsession

While love for things can be enriching, Aaron warns against materialism, which is less about love and more about status, control, and fear.

Materialism isn’t love—it’s substitution. It replaces human connection with objects, creating a hollow chase.

In a world driven by consumerism, it’s easy to fall into this trap.

But healing begins with awareness:

  • Why do I love this thing?
  • What does it represent for me?
  • Does it reflect or distort who I really am?

🛍️ Everything is Marketing—Even Dating

Aaron brings another powerful insight: everything is marketing. Even finding a partner, making friends, or building a life involves connection, branding, and emotional resonance.

That’s why the best brands—the ones we love—aren’t selling products. They’re selling feelings. They connect with our dreams, values, and aspirations. They understand that love is about emotional safety and shared identity.

🔐 Secrets of Brands That People Love

Aaron offers a roadmap for anyone building a brand, platform, or movement:

  • Focus on emotional connection, not just utility.
  • Treat your audience like real people—with stories, needs, and identities.
  • Create a brand that aligns with their values and aspirations.
  • Let your brand love them back—with care, authenticity, and consistency.

🌱 Final Reflection: Reclaiming the Things We Love

As you move through your daily life, ask yourself:

  • What do I really love—and why?
  • Does this thing, this activity, this brand reflect my soul—or distract from it?
  • What stories am I telling through the things I choose?

Let this episode be an invitation to reconnect with the passions that make you feel whole—and to release those that no longer serve your joy.

📌 Key Takeaways:

  • Our emotional attachment to things is deeply rooted in evolutionary psychology.
  • Brand love works when we feel understood and emotionally connected.
  • Materialism isn’t love—it’s fear dressed as fulfilment.
  • Healthy passion enhances identity; obsession erodes it.
  • What we love shapes who we become.

🙏 Before You Go:

Aaron shares this profound reminder: “Income is connected to happiness—but only up to a point. What matters most is meaningful relationships, purpose, and the quality of your emotional connections—whether to people or to the passions that reflect who you truly are.”

💬 Let’s Talk:

What do you love—and what does that say about who you are?
Join the conversation on Instagram: @mirrortalkpodcast
💌 Share your reflections with us—DMs are open.

📚 Explore More: The Things We Love by Aaron Ahuvia
🎧 Listen to the full episode on Spotify, Apple, or wherever you tune in.

Jennifer Kenney-Smith on Healing Through Yoga, Ayurveda, and Emotional Freedom Mirror Talk: Soulful Conversations

In this transformative episode of Mirror Talk: Soulful Conversations, we sit down with Jennifer Kenney-Smith — a radiant force of healing and transformation who turned her own burnout into a sacred awakening. Once a high-achieving corporate leader, Jennifer faced chronic illness, anxiety, and deep emotional exhaustion before surrendering to a different way of living — one rooted in Ayurveda, Yoga, and divine connection.Through her powerful blend of somatic healing, empowerment coaching, and spiritual practice, Jennifer helps others reconnect to their worth and rebuild their lives from the inside out. In this heartfelt conversation, she opens up about her personal turning point, what surrender really means, and how unprocessed emotions manifest as physical symptoms.Together, we explore:How ancient healing practices bring relief, modern medicine often overlooksThe connection between “undigested emotions” and physical illnessHow neuroplasticity and NLP can reprogram limiting beliefsThe sacred art of surrender and divine guidanceThe power of inner child work, journaling, and self-compassionHow to move from burnout and self-doubt to spiritual embodiment and freedomChapters00:00 Introduction to Healing and Transformation11:36 The Journey from Corporate to Healing27:18 Understanding the Body's Emotional Connection30:03 The Journey of Self-Discovery and Healing33:48 Understanding Triggers and Unhealed Emotions38:41 Parenting and Breaking Generational Patterns43:40 The Role of Yoga and Breathwork in Healing46:17 Finding Purpose Beyond Corporate Success52:02 Embracing Your Worth and Taking ActionJennifer reminds us that healing isn’t a destination — it’s a sacred remembering. She invites listeners to take the first gentle step toward rediscovery, reminding us that we are all worthy of peace, purpose, and presence.👉 Connect with Jennifer Kenney-Smith at www.jksyoga.com✨ Key TakeawaysTransformation begins with awareness and a willingness to heal.Yoga, Ayurveda, and breathwork help release stress stored in the body.Suppressed emotions can manifest as physical symptoms — healing starts with acknowledgement.Midlife is not a crisis; it’s an awakening to your authentic self.Self-care is a sacred act of self-respect.You are not broken — you are becoming.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Support us by becoming a Patron. Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 
  1. Jennifer Kenney-Smith on Healing Through Yoga, Ayurveda, and Emotional Freedom
  2. Rewiring Your Life: How to Learn, Unlearn, and Rewire Your Brain for Freedom
  3. Creating Your Identity, Living in Service: Samurai Wisdom with David C. Olcott
  4. Those High Pedestals: The Hidden Cost of Idolising Others & How to Reclaim Your Self-Worth
  5. Habits for Miracles: Unlocking the Power of Mindset with Rahul Karan Sharma

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

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