Why We Love What We Love

“We are not just what we do, we are what we love.” — Mirror Talk

In a world constantly selling us something—products, personas, perfection—Aaron Ahuvia helps us uncover why we fall in love with things in the first place. In his conversation on Mirror Talk: Soulful Conversations, Aaron doesn’t just talk about consumer behaviour—he guides us through the deep emotional architecture behind our preferences, possessions, and personal passions.

🧠 The Psychology of Love—Not Just for People Anymore

Love, as it turns out, isn’t only reserved for people. It extends to things, experiences, places, and even brands. Aaron’s groundbreaking research explains that our brains, evolved to recognise emotional bonds for survival, now sometimes misapply those instincts—treating cherished objects or brands as if they were people.

That favourite old sweater? That car you named? That Apple device you can’t part with? Your brain doesn’t just “like” them—it’s built a relationship with them.

But is that a bad thing?

Not always.

Aaron explains that loving things can enhance our sense of identity, provide joy, and even reinforce our values—if we’re aware and intentional.

💞 When Things Become Part of Us

Aaron introduces the idea that what we love becomes part of who we are.

“Your identity isn’t just inside you—it’s reflected in the objects, hobbies, and even brands you cherish.”

Think about it: our favourite music, our go-to sneakers, our treasured books—they’re extensions of our personalities. They tell our story, often before we open our mouths.

But here’s the soulful twist: we can choose what we love. We can redirect our passions away from shallow materialism and toward meaningful engagement.

💡 The Dangerous Edge: When Possession Becomes Obsession

While love for things can be enriching, Aaron warns against materialism, which is less about love and more about status, control, and fear.

Materialism isn’t love—it’s substitution. It replaces human connection with objects, creating a hollow chase.

In a world driven by consumerism, it’s easy to fall into this trap.

But healing begins with awareness:

  • Why do I love this thing?
  • What does it represent for me?
  • Does it reflect or distort who I really am?

🛍️ Everything is Marketing—Even Dating

Aaron brings another powerful insight: everything is marketing. Even finding a partner, making friends, or building a life involves connection, branding, and emotional resonance.

That’s why the best brands—the ones we love—aren’t selling products. They’re selling feelings. They connect with our dreams, values, and aspirations. They understand that love is about emotional safety and shared identity.

🔐 Secrets of Brands That People Love

Aaron offers a roadmap for anyone building a brand, platform, or movement:

  • Focus on emotional connection, not just utility.
  • Treat your audience like real people—with stories, needs, and identities.
  • Create a brand that aligns with their values and aspirations.
  • Let your brand love them back—with care, authenticity, and consistency.

🌱 Final Reflection: Reclaiming the Things We Love

As you move through your daily life, ask yourself:

  • What do I really love—and why?
  • Does this thing, this activity, this brand reflect my soul—or distract from it?
  • What stories am I telling through the things I choose?

Let this episode be an invitation to reconnect with the passions that make you feel whole—and to release those that no longer serve your joy.

📌 Key Takeaways:

  • Our emotional attachment to things is deeply rooted in evolutionary psychology.
  • Brand love works when we feel understood and emotionally connected.
  • Materialism isn’t love—it’s fear dressed as fulfilment.
  • Healthy passion enhances identity; obsession erodes it.
  • What we love shapes who we become.

🙏 Before You Go:

Aaron shares this profound reminder: “Income is connected to happiness—but only up to a point. What matters most is meaningful relationships, purpose, and the quality of your emotional connections—whether to people or to the passions that reflect who you truly are.”

💬 Let’s Talk:

What do you love—and what does that say about who you are?
Join the conversation on Instagram: @mirrortalkpodcast
💌 Share your reflections with us—DMs are open.

📚 Explore More: The Things We Love by Aaron Ahuvia
🎧 Listen to the full episode on Spotify, Apple, or wherever you tune in.

The Psychology of Love: Why We Love Things & How It Shapes Us – with Aaron Ahuvia Mirror Talk: Soulful Conversations

What does it mean to love something—a car, a brand, a hobby—and how does that love shape our identity, happiness, and behaviour?In this soulful and thought-provoking episode, Tobi sits down with Aaron Ahuvia, a top 2% scientist and bestselling author of The Things We Love, to explore the fascinating psychology of love beyond romance. Together, they unpack how our passions connect us, how branding taps into emotional bonds, and why our consumer choices may reflect our deepest selves.Whether you're a marketer, a brand-builder, or just a curious soul wanting to better understand your attachment to the things around you, this episode is for you.🧠 What You'll Learn:What brand love means and how it formsWhy we love objects and how it affects our happinessThe line between healthy passion and destructive materialismHow love evolved to help us survive—and now guides what we buyWhat companies and creators can do to make their brand belovedHow to reconnect your identity with the things that truly matterThe surprising science of how possessions impact our relationships🔥 Notable Quotes:"Everything is marketing, even dating.""People respond with love to love.""Love is a mechanism for helping us care—even about objects."🧭 Episode Chapters:00:00 – Introduction to Aaron Ahuvia & the Psychology of Love02:54 – Defining Love Beyond Relationships05:21 – The Evolutionary Purpose of Love08:12 – Loving Things vs. Loving People11:12 – Letting Go of Attachments19:53 – The Role of Identity in What We Love25:36 – Understanding & Building Brand Love31:27 – Materialism, Income, and True Happiness37:27 – Healthy Attachments and Life Satisfaction🌐 Guest Links:📖 Book: The Things We Love🌍 Website: https://thethingswelove.com/🎧 Listen Now on Spotify, Apple Podcasts & Everywhere You Tune Into Soulful ConversationsCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. Try out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a 
  1. The Psychology of Love: Why We Love Things & How It Shapes Us – with Aaron Ahuvia
  2. Broken and Beautiful: How Life’s Cracks Shape Us into Light
  3. Keith Spurgin: How to Find True Connection in a Disconnected World
  4. All The Love You Give: A Journey Back to Yourself
  5. One Small Step to Change Your Life: Zander Sprague on Grief, Growth & Living EPIC

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

Try out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a 

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