Why Slowing Down Might Be the Best Thing Ever!Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co.…
About this conversation
Why Slowing Down Might Be the Best Thing Ever!
Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co. Their story is one of resilience—rising from divorce, miscarriage, wildfires, and collapsed businesses to create a coaching practice rooted in clarity, healing, and solitude.
Chapters
- Introduction to Resilience and Transformation
- The Power of Solitude and Intentional Disconnection
- Gaining Courage to Overcome Adversity
- The Importance of Stillness in Productivity
- Anatomy of a Solo Retreat
- Finding Clarity and Long-Term Change
Together, we explore:
What does this conversation reveal about Healing?
- How intentional solitude became their path to purpose.
- Why stillness feels terrifying—and why it’s essential.
- The anatomy of a solo retreat and why it’s so transformative.
- The role of faith, mindful practices, and spiritual grounding in personal growth.
- How they help clients hear their inner voice and stay accountable after the retreat.
- A redefined vision of fulfilment in today’s noisy, productivity-obsessed world.
This episode is an invitation to pause, to listen more deeply, and to find healing through silence and self-discovery.
🔗 Connect with Eli & Kyle: soloretreat.co
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