In the episode, we’re diving deep into attachment theory and how it shapes our dating and relationship experiences. With over 25 years of experience in personal growth and emotional healing, Bev shares her expertise on attachment styles and how they influence our emotional and romantic lives.
Unlocking the Secrets of Attachment Theory in Dating & Relationships with Bev Mitelman Read More »
In this episode, we explore embracing the flavours of emotions with Kim Korte. She explains what emotions and food have in common and how we can manage our emotions better.
Embracing the Flavours of Emotions with Kim Korte Read More »
In this episode, Rebecca discusses the power of emotions and the need to feel and process them in a healthy way. She shares her journey of healing from growing up in an abusive home to surviving domestic violence and cancer.
The Power of Healing and Embracing Emotions Read More »
In this episode, Andrew Hahn discusses the key to trauma healing, the process of self-healing, changing our story, and re-authoring our lives. He shares personal experiences and insights on how to heal trauma and suffering.
The Key to Trauma Healing Read More »
In this episode, you will learn about breaking free from self-deception and repetitive patterns from Bizzie Gold. She shares her approach to rewiring the brain.
Breaking Free from Self-Deception and Repetitive Patterns Read More »
