In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental health and how they are working with Disney, FreeForm to portray mental health responsibly. They share tips on how we can reduce psychological distress and promote as well as improve the overall functioning and wellbeing of each member of a family.
Paul Shepherd shares his story of finding happiness, success and fulfilment in his life and career. He talks about the lessons he learned from personal development programs that he spent over 500 thousand dollars on. He talks about his definition of success and how we could feel fulfilled and successful every day.
In this episode of MIRROR TALK, Mark Owens shares his struggle with addictions and how he overcame the addictions. He shares his journey of going in and out of jail as well as his experience during the time he served in prison. He narrates how believing in himself and working on his self-esteem helped him go from penury to becoming a multi-million dollar entrepreneur.
In this episode, Kenneth Brady talks about his experience in the military and how it changed his mindset.
Kenneth shares his journey after serving in the military. He talks about how he found himself, his purpose and working with his full potential.
Paul Moore talks about the importance of finding your purpose, your BIG WHY. He shares the story about losing his wealth and how he was successfully able to pay off all of his debts. He shares his personal story of how he benefited from giving.
In this episode, Samantha Lotus shares her scariest and pivotal experience which nearly led to her death at the age of 26. She explains the roadmap to take you from being sick, depressed, sad to being healthy, happy and free. She talks about peak performance, holistic health, reality hacking and how to live a purposeful life even during a pandemic.
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