“Invest the time to know who you truly are.”
In this episode, Dr Darian Parker shares how we could be accountable when it comes to working out and how to effectively exercise by understanding our body. He enlightens us on the systems to put in place to enhance our productivity and consistency.
“Regeneration is the essence of life.”
In this episode, Storm Cunningham enlightens us on the importance of sustainability. He shares ways we can restore, revitalise, renew and reconnect with ourselves and our community.
“Love connects us all.”
In this episode, Juan Lee shares the message of love with us. He helps us remove the confusion in lovely making it very simple. He enlightens us on the powerful principles of love and elements that unite humanity.
“As a man thinketh, so is he.”
In this episode, John Davis shares the experience that changed his life. He enlightens us on life principles to overcome fear and develop an action hero mindset.
“There is no silver bullet. Small step-by-step actions helped me get better.”
In this episode, Zack Rutledge shares his experience with depression and how he is overcoming it. He enlightens us on various kinds of fitness and exercise activities to keep our physical, mental and emotional health in check. He shares nutritional tips to help us prevent depression due to deficiencies.
“The more competence you can build, the more confident you become.”
In this episode, Rachel Murphy teaches us vital and practical financial confidence and competence skills that are useful for children and adults. She shares the story of how her family went from debts and bankruptcy to financial freedom.
“Always thrive on being the best that you can be.”
In this episode, Ian Tolson shares the story of his struggle through years of drugs and being homeless. He talks about how he did it through small and smart decisions over a 20-year time frame to make it his best life. He enlightens us on how to make “action” our greatest habit.
“Fulfilment and regrets are one of the greatest teachers in the world.”
In this episode, Alan Lazaros enlightens us on the light and the words of wisdom he found that also change his life and took him to the next level of life, love, health and wealth.
“Replace fear with curiosity.”
In this episode, Shay shares her story of dealing with weight loss and addictions. She shares tips on how we can become a better version of ourselves.
“Movement keeps the body strong.”
In this episode, Joseph Corella enlightens us on the importance of moving our body, primarily through dancing. He shares the physical, mental and psychological benefits of dancing instead of numbing our pains with harmful substances.
MIRROR TALK