Are you feeding your brain what it truly needs to thrive? In a world filled with stress, anxiety, and daily challenges, what if we could tap into the power of nutrition to elevate our mental well-being? That’s exactly what we explore in the latest episode of Mirror Talk: Soulful Conversations with our special guest, Delia.
Feed Your Brain – A Lighter, Brighter You with Dr. Delia McCabe Read More »
In this episode, we explore embracing the flavours of emotions with Kim Korte. She explains what emotions and food have in common and how we can manage our emotions better.
Embracing the Flavours of Emotions with Kim Korte Read More »
In this episode, Mark Collins joins us to share his wisdom on overcoming fear, embracing faith, unleashing the hero within and live by design.
Live by Design, Not Default – Insights with Mark Collins Read More »
Thank you for helping us defy expectations and making this a celebration of growth. This year, we’ve shared conversations that touched hearts, inspired change, and created meaningful connections.
A Celebration of Growth Read More »
Are you seeking ways to overcome life’s challenges and find your inner power? In this episode, Sara graces us with her incredible healing journey, transforming trauma into triumph and self-discovery.
Transforming Trauma into Triumph Read More »
Are you living a life aligned with your core values and true purpose? In this episode, Alain shares lessons from his inspiring journey of discovering purpose and alignment.
Discovering Purpose and Alignment Read More »
Using his self-improvement journey, Andrew shares how to unlock your best self, set goals and embrace changes. In this episode, he explores crafting a five-year plan while remaining adaptable to life’s twists and turns.
How To Unlock Your Best Self Read More »
Explore the transformative power of microdosing and psilocybin with Adam, founder of Brain Supreme. Learn how these tools enhance mental health, cognitive performance, and personal growth. Listen now!
Microdosing: A Path to Wellness with Adam Schell of Brain Supreme Read More »
In this conversation, Joe Barnes reveals the rebel code: 12 steps to find your place in the world and win. He shares his journey of rebellion against conventional norms and his lessons about life, success, and mental health.
Goal Setting: Embracing Authenticity, Innovation, and Mental Health with Joe Barnes Read More »
In this enlightening conversation, Tobi and Dr. Pete explore the power of gratitude. Dr. Pete shares his journey from bartending to becoming a psychologist.
The Power of Gratitude Read More »
