In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental health and how they are working with Disney, FreeForm to portray mental health responsibly. They share tips on how we can reduce psychological distress and promote as well as improve the overall functioning and wellbeing of each member of a family.
How do you deal with discrimination and racial socialisation?
In this week’s episode, Dr Sheila Modir and Jeff Kashou talk about their personal experience. They share tips on how to counteract harmful messages of discrimination.
In this episode, Rachel Richards, bestselling author of “Money Honey” and “Passive Income, Aggressive Retirement”, shares easy guides and strategies of getting our finance in order. She shares the success story of how she was able to retire at the age of 27 with multiple streams of passive income. She shares fun ways and ideas of sustaining and growing passive streams of income with the goal of achieving financial freedom.
Paul Shepherd shares his story of finding happiness, success and fulfilment in his life and career. He talks about the lessons he learned from personal development programs that he spent over 500 thousand dollars on. He talks about his definition of success and how we could feel fulfilled and successful every day.
Dr Shani Fox talks about her motivation for leaving her corporate job for a PhD program at the age of 40. She shares the Cancer Survivor’s Fear First Aid Kit, which is useful for cancer survivors and the people around them. She talks about how we can deal with fear, vulnerability and guilt.
Chris Miles shares the story of how he went from being in debt and losing all that he had, to gaining his financial freedom by creating alternative and passive sourcing of income. He talks about how people can get out of the rat race and create predictable steady cash flow from various investments. He shares insight on the type of real estate investments that he has experience in.
Ben Harris, The Fear Guy, alchemist and coach, shares his journey of fear and how he became the fear guy. He explains the meaning of fear and how we can deal with vulnerability and different kinds of fear.
In this episode, Michael Ashford, an award-winning newspaper reporter and editor on the podcast, talks about journalism and media, how to be a better listener and how to disagree in an emotionally intelligent way.
In this episode of MIRROR TALK, Mark Owens shares his struggle with addictions and how he overcame the addictions. He shares his journey of going in and out of jail as well as his experience during the time he served in prison. He narrates how believing in himself and working on his self-esteem helped him go from penury to becoming a multi-million dollar entrepreneur.
Joe Burns shares the story of how he hit rock bottom in 2010, lost his wife to PTSD and his house was in foreclosure. He shares his journey of healing and self-discovery that changed the way he saw himself, money, and relationships. He teaches how we can master the game of emotions so that we can take control of the money in our lives.
In this episode, Kenneth Brady talks about his experience in the military and how it changed his mindset.
Kenneth shares his journey after serving in the military. He talks about how he found himself, his purpose and working with his full potential.
