mindfulness - MIRROR TALK

Ginny Gane: Developing A Champion Mindset Through Leveraging The Principles of The Law of Attraction

“What is going on inside will always reflect on the outside.”

In this episode, Ginny Gane shares the truth about the power of the mind. She explains the relationship between us as human beings and vibration, frequency, waves and energy. She teaches us how to elevate our vibration because the law of attraction matches us with things and people of the same frequency. She enlightens us on how to process negative thoughts and emotions.

“Do the thoughts in your head create the space for the reality that you want?”

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Where Do We Go From Here?

“We are humans. We have flaws. We learn from our mistakes, grow and move forward in life.”

In this bonus episode, we discuss how to make use of our life experiences and lessons from other people’s journeys to grow and move forward in life.

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Laurie Hollman: Identifying And Dealing With Narcissistic Behaviours

What is narcissism?

How do you identify narcissistic behaviours?

In this episode, Laura Hollman enlightens us on narcissism and how to identify narcissistic behaviours in our relationships, family, culture, society, places of work and other places.

“There is a connection between what you do externally and what happens internally.”

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Petia Kolibova: Becoming Unapologetically Abundant

“Be confident in who you truly are. Just keep going. Every time you take one step, the next step will unfold itself.”

In this episode, Petia Kolibova shares her experience with eating disorders, abuse, traumas and suicide attempts and what she did to become unapologetically abundant. She enlightens us on the importance of respecting and loving ourselves, knowing ourselves and our core values. We need to pause and reflect on life.

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Robert Riopel: Principles For Living An Empowered Life

“As you are helping and giving to others, your life gets more fulfilled and more opportunities come your way.”

In this episode, Robert Riopel shares the practical system and tools to use to achieve our dreams and goals. He enlightens us on the importance of learning, doing and teaching.

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Gav Gillibrand: Practical Tips For Improving Your Health And Fitness Lifestyle

In this episode, Gav Gillibrand shares how we can reduce stress, increase energy and have laser-sharp focus every day. He explains how we can improve our health, fitness and lifestyle. He reveals secrets for how busy men and women could lose 20 pounds or more in 12 weeks or less without cutting carbs and other fun stuff from their lives.

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Jamie Sabat: Training The Subconscious Mind – Techniques and Benefits of Meditation, Manifestation & Law of Attraction

“If you focus on the negative, you will only get more of the negative.”

Do you want abundance, joy, love in your life?

In this episode, Jamie Sabat explains how we can train our subconscious minds for more positivity and greatness. She enlightens us on the meaning of the law of attraction, energy, frequency and how we can shift to a positive mindset.

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Terry McDougall: Winning The Game of Work – Career Happiness And Success On Your Own Terms

In this episode of MIRROR TALK, Terry McDougall enlightens us on how to remove obstacles that keep us stuck so we can enjoy more success and satisfaction in our lives and careers. She shares rules and strategies for winning the game of work, career and life without experiencing exhaustion, burnout and frustrations.

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Angela Legh: The Power of Forgiveness And Love

In this episode, Angela Legh talks all about forgiveness and the magic of love. She shares how we can deal with and process our emotions and feelings and build emotional resilience to prevent suicide.

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Dr. Carla Marie Manly: Consciously Drafting Your Best Version Through Embracing And Managing Fear And Anxiety, Dating Smart And Aging Joyfully

In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear.

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Naz Perez: Dealing With Pain And Heartbreak In A Safe Space & Community like Heart Broken Anonymous

In this episode, Naz Perez shares her personal story of heartbreak and the reasons she is grateful for her first break-up. One of the reasons is that it helps us to discover more about ourselves. Heart Broken Anonymous is a safe space that helps people process their pains, heartbreaks, disappointments, frustrations. She shares her understanding of the concept of love.