can awaken our inner awesomeness. She shares some tips on thriving after experiencing a challenging situation such as a breakup, divorce or loss of a loved one. She teaches us how to build a better relationship with ourselves while we let go of the past.
Melissa Oatman on Being Beautifully Broken Read Post »
In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental health and how they are working with Disney, FreeForm to portray mental health responsibly. They share tips on how we can reduce psychological distress and promote as well as improve the overall functioning and wellbeing of each member of a family.
Dr. Sheila Modir & Jeff Kashou on Mental Health and Reducing Psychological Distress Read Post »
In this episode, David JP Phillips talks about the magical science of storytelling and the 110 techniques of communication which could be used to effectively engage in meaningful conversations with yourself or your audience. He shares the easiest method of maintaining a good mental state.
David JP Phillips on The Science of Storytelling & The 110 Steps of Communication Read Post »
