“There is beauty in our scars.”
In this episode, Michelle Kennedy shares her personal healing journey and dealing with suicidal thoughts, PTSD and anxiety. She enlightens us on meditations and affirmations for healing and loving ourselves.
“The body keeps the score.”
In this episode, Maryanne Sea enlightens us on the connection between the body, mind, emotion and spirit. She inspires us to find our heart-centred courage.
“We do not need to dim our light for anyone.”
In this episode, Roxanne shares the answers we need to move forward spiritually, energetically, and personally with absolute purpose and clarity.
Roxanne Chaput: A Spiritual Guide To Soul’s Consciousness And Self-Mastery Read Post »
“Love connects us all.”
In this episode, Juan Lee shares the message of love with us. He helps us remove the confusion in lovely making it very simple. He enlightens us on the powerful principles of love and elements that unite humanity.
Juan Lee: Love Made Simple – A Guide To Inner Peace, Contentment And Success Read Post »
As a celebration of International Women’s Day, Grace Rector shares the lesson her late mother taught her. She talks about how she processed the grief of losing her dear mother. She enlightens us on the importance of loving and creating your family and community.
Grace Rector: Lifelong Lessons Learnt From Her Late Mother – The Rector Girls Read Post »
In this episode, Angela Legh talks all about forgiveness and the magic of love. She shares how we can deal with and process our emotions and feelings and build emotional resilience to prevent suicide.
Angela Legh: The Power of Forgiveness And Love Read Post »
In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear.
In this episode, Naz Perez shares her personal story of heartbreak and the reasons she is grateful for her first break-up. One of the reasons is that it helps us to discover more about ourselves. Heart Broken Anonymous is a safe space that helps people process their pains, heartbreaks, disappointments, frustrations. She shares her understanding of the concept of love.
This week, a self-professed “reformed bad boy” with a riveting personal testimony shares his experience living a life of casual sex and addictions. Rob Kowalski talks about the importance of abstinence and building a healthy and supportive community.
Rob Kowalski: The Truth about Sex & Why Waiting Works Read Post »
As we close another chapter (Season 2) of the MIRROR TALK podcast, we are reminiscing on the beauty of gratitude, acceptance and other lessons of life. Thank you for joining us on this journey. We are hoping to continue with you in the next chapter (Season 3).
End of Chapter Two: THE BEAUTY OF GRATITUDE AND ACCEPTANCE & OTHER LIFE LESSONS Read Post »
