Skip to the conversation
Mirror TalkSoulful Conversations
← All conversations

Purpose

Sasha Quince on Inner Child Healing & Secure Love

August 27, 2025 3 minute read
EpisodeRelationships3 min read

What does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of…

About this conversation

What does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of the Heal You, Heal Your Relationships podcast. With over 15 years of experience and a personal journey through loss, betrayal, and anxious attachment, Sasha shares how she turned her wounds into wisdom and her pain into purpose.

Together, we explore:
✨ How childhood experiences shape our adult relationships
✨ The courage it takes to face buried wounds through motherhood
✨ What it means to meet your inner child with compassion
✨ How to regulate your nervous system in moments of overwhelm
✨ Why grief can be a teacher and not a barrier to love
✨ The law of reflection in relationships—and the mirrors that transform us
✨ How to break cycles of sabotage and reclaim emotional power

This soulful conversation is a reminder that healing is not only possible—it’s the very path to experiencing the love we are meant to have.

⏱ Episode Chapters

What does this conversation reveal about Relationships?

  1. Introduction to Sasha Quince
  2. The Power of Validation in Childhood
  3. Recognizing and Breaking Patterns
  4. Facing Demons through Shadow Work
  5. Redefining Love and Self-Acceptance
  6. Childhood Trauma & Adult Relationships
  7. Healing Awakens through Motherhood
  8. Inner Child Healing with Compassion
  9. The Courage to Break Free from Cycles
  10. Beyond the Victim Mentality
  11. The Law of Reflection in Relationships
  12. The Art of Boundaries in Love
  13. A Soul Message for Listeners

👩‍💻 Guest Bio

Sasha Quince is a love coach and relationship mentor with over 15 years of experience guiding women through emotional healing and personal transformation. After overcoming betrayal, loss, and anxious attachment, Sasha turned her journey into a mission to help others create healthy, lasting love. Through a unique blend of inner child healing, parts work (IFS), mindset coaching, and somatic tools, she empowers women to regulate their nervous systems, break free from toxic cycles, and step into love with self-awareness and courage.

She is also the host of the Heal You, Heal Your Relationships podcast, where she shares raw, transformative conversations about healing, love, and conscious connection.

Connect with Sasha Quince:
Instagram → @sashaquincelovecoach

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ 

Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.

How can you carry these ideas forward?

Stay connected: https://linktr.ee/mirrortalkpodcast 

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ 

Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ 

Support us by becoming a Patron. Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk 

All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.

We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 

Scroll to Top

A private reflection space

What is on your heart?

Bring a real question. Ask Mirror Talk will help you explore it through relevant moments from the podcast archive.

What would help you today?

I need clarityI feel stuckI need courageI am navigating changeI am seeking purposeSurprise me thoughtfully
Why am I seeing these?These are gentle starting points, not assumptions about you. Nothing is selected until you choose it, and your saved journey stays on this device.
Begin a reflection Not therapy, medical advice or emergency support. You choose what to share.

A thoughtful note, not more noise

Keep a little wisdom close.

Receive new conversations, reflective prompts and carefully chosen ideas for living with greater clarity and intention.

Choose your way to stay connected

Never miss a meaningful conversation.

Podcast RSS

Copy or open the official feed in an RSS-compatible podcast app.

Open RSS feed
Join the WhatsApp channel Support Mirror Talk on Patreon

View every verified listening option →

Reflect on this episode