Phillip Mountrose: The Loving Power of Your Soul – A Guide for Realising Your True Potential

Heavy Is the Head: The Quiet Weight of Being Strong Mirror Talk: Soulful Conversations

In this powerful solo episode, I open up about the invisible weight many of us carry—the silent pressure of leadership, responsibility, success, and survival. “Heavy is the Head” explores what it means to always be the strong one, the reliable one, the person others turn to—while secretly struggling under the weight of it all.From personal stories of burnout and breakdown to quiet reflections on family expectations and emotional exhaustion, this episode is a vulnerable invitation to take off the crown, even just for a moment, and allow yourself to simply be.You’ll walk away feeling seen, understood, and hopefully—lighter.💭 What You’ll Hear in This EpisodeThe loneliness of leadership and being "the strong one"How success can feel empty without emotional supportWhy we often stay silent about our internal battlesThe danger of self-neglect in the name of responsibilityHow to release expectations and redefine strengthA guided reflection to help you reclaim your peace🔑 Key TakeawaysYou can be grateful and tired. Strong and overwhelmed.Love doesn't make the weight lighter—but it can make it worth it.Real strength is found in honesty, rest, and self-compassion.You deserve to lay down your crown. Even if just for today.✨ Soulful Action PromptWrite a “release list.”Identify the expectations, roles, or pressures weighing you down. Then give yourself permission—out loud—to let go of just one.🔁 If This Resonated…Please share this episode with someone who wears the crown quietly.Tag me on Instagram https://www.instagram.com/mirrortalk.podcast/ with your thoughts, or leave a review—it means more than you know.🔗 Related EpisodesAll the Love You Give – Healing from Heartbreak, Failure & Finding Yourself AgainThe Cost of Always Being Okay – Emotional Burnout & the Mask of StrengthWhen the Strong Friend Breaks – Creating Space for Vulnerability📌 Subscribe & Stay Connected👉 Follow Mirror Talk on Apple Podcasts, Spotify, or your favourite app💌 Subscribe to the newsletter for soulful prompts & behind-the-scenes reflections🌐 Visit https://mirrortalkpodcast.com for more episodes, blog posts & resourcesTry out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a 
  1. Heavy Is the Head: The Quiet Weight of Being Strong
  2. Jonathan Labman on Healing, Waking Up & Reclaiming Your Soul
  3. Chronos and Kairos: Mastering Time to Master Your Life
  4. Massimo Rigotti’s Journey from Addiction to Empowerment through the S.O.B.E.R. Method™
  5. Hello Fear, My Old Friend: Embracing & Overcoming Fear with Vulnerability

“Our purpose is more than just surviving and propagating.”

In this episode, Phillip Mountrose teaches us how we can awaken our souls through different spiritual practices including holistic EFT (Emotional Freedom Techniques). He walks us through realms of spiritual growth and healing. He enlightens us on how we can achieve soul development and our life purpose in easily understandable and fascinating ways.

Watch the full video version on YouTube

“We come from spirit. We are spirits. We are going back to spirit.”

Connect with Phillip Mountrose: gettingthru.org

Course on “Opening to Your Soul and the Akashic Records”: https://gettingthru.org/spiritual/akashic-records-course

Free Gift: Holistic Healing and Spiritual Kit(includes an excerpt from Loving Power of Your Soul, Holistic EFT Tapping Video, and holistic resource list)  — https://tinyurl.com/spiritual-kit

Personal Session:   https://tinyurl.com/heal-awake

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