Skip to the conversation
Mirror TalkSoulful Conversations
← All conversations

Podcast Episodes

Dr. Carla Marie Manly: Consciously Drafting Your Best Version Through Embracing And Managing Fear And Anxiety, Dating Smart And Aging Joyfully

February 15, 2022 2 minute read
CARLA MARIE MANLY
EpisodeRelationships2 min read

In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear.

PART ONE
PART TWO

“If I am doing something that is truly good for me, I will naturally be having a positive effect on everyone in my world.”

“Worry and anxiety do not serve you. Use your energy in a way that helps you.”

In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear. One way this can be achieved is by embracing and managing fear. She talks about consciously drafting our best version through dating smart, knowing and living by our values and aging joyfully. Listen to learn more.

Watch the full video version on YouTube

Connect with Dr. Carla Marie Manly: https://drcarlamanly.com/

HER BOOKS

  1. JOY FROM FEAR: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218
  2. DATE SMART: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675
  3. AGING JOYFULLY: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/

More inspiring episodes and show notes here: https://mirrortalkpodcast.com/

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Dear friend, you can grow your personal and business brand by creating a strong network through podcasting. Create real human connections, have the ability to share your story and interesting point of view. To get started, you can make use of the special offer for friends of this podcast on https://www.podmatch.com/signup/mirrortalk


Living With Cancer: Resilience, Hope and Evidence-Based Decisions (Dale Atkinson) – Mirror Talk: Soulful Conversations

What happens when the future you thought you were building suddenly disappears?In this deeply personal episode of Mirror Talk: Soulful Conversations, Tobi sits down with Dale Atkinson, a father, entrepreneur and cancer advocate whose life changed dramatically in October 2024.Within a matter of weeks, Dale’s partner underwent lung cancer surgery; he received an advanced cancer diagnosis on his youngest son’s first birthday, he lost his mother, and he was given a prognosis of less than twelve months.At one stage, Dale was admitted to palliative care while hospice arrangements were being discussed.But his journey took an unexpected turn.In March 2025, scans showed that the metastases were no longer visible and the primary tumour had reduced significantly. By June, the tumour and metastases were no longer visible on his scans. Later that year, renewed activity appeared in a lymph node, confronting Dale once again with the uncertainty that comes with living with cancer.In this conversation, Dale speaks openly about fear, grief, parenthood, hope, faith, treatment, setbacks and the importance of making informed health decisions.We also explore the dangers cancer patients face when searching for answers online, including misinformation, exaggerated claims and people attempting to profit from vulnerability.Dale shares what his journey has taught him about asking better questions, working with trusted healthcare professionals, supporting other patients without losing himself in the process, and redefining what success means when life becomes painfully fragile.CHAPTERS00:00 Introduction to Dale Atkinson’s Journey01:17 Life Before Cancer: Career and Family03:14 The Diagnosis and Immediate Impact04:37 Facing Cancer, Grief and Multiple Losses06:23 Faith, Fear and Trusting the Evidence08:07 Using Investigative Skills to Understand Cancer10:03 Taking an Active Role in His Health Journey12:10 Fighting for More Time With His Children15:07 A Remarkable Change in His Scans19:02 When the Cancer Was No Longer Visible on Scans20:46 Setbacks, Hospitalisation and Uncertainty23:01 Holding on to Hope Without Ignoring Reality25:35 Redefining Success and Helping Others28:21 Building a Trusted Healthcare Support System33:40 Advice for Someone Facing a Cancer Diagnosis38:23 How to Connect With Dale AtkinsonConnect with Dale Atkinson:Peak Health & Fitness: https://peakhealthandfitness.co.uk/ Important: This episode shares Dale Atkinson’s personal experience and is intended for education, reflection and inspiration. It is not medical advice. Cancer diagnosis and treatment decisions should always be discussed with qualified healthcare professionals who understand your individual circumstances.If this conversation speaks to you, please subscribe to Mirror Talk: Soulful Conversations, share the episode with someone who may need it, and leave a rating or review.Watch on YouTube: https://youtu.be/mnIFsOg-Npg Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/ Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.com Ask Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/ Support Mirror TalkYou can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk 
  1. Living With Cancer: Resilience, Hope and Evidence-Based Decisions (Dale Atkinson)
  2. Someone Told Me To Stop Doing This (And They Were Right)
  3. Why Manifestation Isn’t Working: Resistance, Self-Love & Divine Timing (Kelsey Aida)
  4. Why You Need A 'Champion Mindset' To Win In Life
  5. Spiritual Awakening, Surrender & Ego Management (with Cristine Hull)

Listen your way

Carry the conversation wherever life takes you.

Latest episodeLiving With Cancer: Resilience, Hope and Evidence-Based Decisions (Dale Atkinson)

From the Mirror Talk Studio

Watch. Reflect. Continue.

Latest on YouTube

How to build your dream support team #teamwork

A visual moment for clarity, curiosity and meaningful growth. Sound remains off until you choose otherwise.

Your privacy comes first

YouTube is external media. Allow it once on this device to play this and future videos automatically when they enter view—always muted first.

Scroll to Top

A private reflection space

What is on your heart?

Bring a real question. Ask Mirror Talk will help you explore it through relevant moments from the podcast archive.

What would help you today?

I need clarityI feel stuckI need courageI am navigating changeI am seeking purposeSurprise me thoughtfully
Why am I seeing these?These are gentle starting points, not assumptions about you. Nothing is selected until you choose it, and your saved journey stays on this device.
Begin a reflection Not therapy, medical advice or emergency support. You choose what to share.

A thoughtful note, not more noise

Keep a little wisdom close.

Receive new conversations, reflective prompts and carefully chosen ideas for living with greater clarity and intention.

Choose your way to stay connected

Never miss a meaningful conversation.

Podcast RSS

Copy or open the official feed in an RSS-compatible podcast app.

Open RSS feed
Join the WhatsApp channel Support Mirror Talk on Patreon

View every verified listening option →

Reflect on this episode