Dr. Carla Marie Manly: Consciously Drafting Your Best Version Through Embracing And Managing Fear And Anxiety, Dating Smart And Aging Joyfully

Carla Marie Manly 1
PART ONE
PART TWO

“If I am doing something that is truly good for me, I will naturally be having a positive effect on everyone in my world.”

“Worry and anxiety do not serve you. Use your energy in a way that helps you.”

In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear. One way this can be achieved is by embracing and managing fear. She talks about consciously drafting our best version through dating smart, knowing and living by our values and aging joyfully. Listen to learn more.

Watch the full video version on YouTube

Connect with Dr. Carla Marie Manly: https://drcarlamanly.com/

HER BOOKS

  1. JOY FROM FEAR: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218
  2. DATE SMART: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675
  3. AGING JOYFULLY: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412

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I’m Still Here: Resilience, Reinvention, and Finding Purpose Through Life’s Storms (with Tom LeNoble) Mirror Talk: Soulful Conversations

Welcome back to Mirror Talk: Soulful Conversations.What happens when life tells you that your time is running out?In this deeply moving episode, Tom LeNoble shares the life-changing lessons he learned after surviving multiple life-threatening illnesses and being given six months to live on three separate occasions. Through those experiences, Tom discovered that resilience is more than survival. It is the ability to transform adversity into wisdom, presence, and purpose.Drawing from a remarkable career that includes leadership roles at Facebook, Walmart.com, and Palm, Tom reflects on the deeper meaning of success, the importance of active listening, and why our greatest growth often emerges from our most difficult seasons.In this episode, you’ll discover:• How life-threatening illness reshaped Tom’s understanding of purpose• Why resilience is a form of internal wealth• The power of radical presence in a distracted world• How to rebuild your identity after loss, crisis, or change• Why humour can be one of our greatest survival tools• Lessons on leadership, authenticity, and reinvention• Practical wisdom for navigating life’s storms with courageKey Takeaways:✓ Plant seeds during life’s storms✓ Be present to life in the moment✓ Resilience is built one choice at a time✓ Authenticity creates lasting transformation✓ Reinvention is possible at any stage of lifeChapters00:00 Introduction to Resilience and Life’s Challenges09:35 Facing Life-Threatening Illnesses18:43 The Concept of Terrible Gifts27:03 Embracing New Norms and Mental Health27:55 AI: Opportunities and Challenges29:18 Creativity in the Age of Information30:42 Radical Presence in a Distracted World31:56 The Importance of Being Present33:36 The Power of Support and Community37:27 Lessons from Success and Leadership37:56 Rebuilding Identity After Crisis41:04 The Role of Humor in Resilience45:14 Finding Strength in Storms46:48 The Journey of ReinventionConnect with Tom:Website: https://www.tomlenoble.comIf this episode encouraged you, please follow Mirror Talk: Soulful Conversations, leave a review, and share it with someone who may need this message today.Sometimes survival itself is a testimony.Sometimes the bravest words you can say are:“I’m still here.”Watch on YouTube: https://youtu.be/LRMMfqebFVU Try Aletheia today: https://aletheia.mirrortalkpodcast.com Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://lnkfi.re/mirrortalkMore inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/
  1. I’m Still Here: Resilience, Reinvention, and Finding Purpose Through Life’s Storms (with Tom LeNoble)
  2. Nervous System Healing: How to Listen to Your Body and Heal From Within (with Christine Ruch)
  3. From Brain Surgery to Business Wisdom: Leadership, Resilience, and Smarter Entrepreneurship (with Robert Towle)
  4. How to Master Your Money Before It Masters You (with Doug Peterson)
  5. Why Your Past Is Preparation, Not Punishment (with Bishop Kevin Foreman)

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