Overcoming Depression and Anxiety
Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and a tool which helps individuals become aware of their thoughts, emotions, and behaviours to create positive change in their lives.
Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and a tool which helps individuals become aware of their thoughts, emotions, and behaviours to create positive change in their lives.
In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives.