The Power of Gratitude
In this enlightening conversation, Tobi and Dr. Pete explore the power of gratitude. Dr. Pete shares his journey from bartending to becoming a psychologist.
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Listening to Your Body for Self-Healing
In this episode, licensed massage therapist and medical massage practitioner Diane Cherico shares her journey of becoming a massage therapist and discovering a therapy that helps alleviate pain naturally.
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The Power of Listening
In this episode, Dr. David Chotka discusses the power of listening and hearing the voice of God and building a relationship with Him.
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The Power of Healing and Embracing Emotions
In this episode, Rebecca discusses the power of emotions and the need to feel and process them in a healthy way. She shares her journey of healing from growing up in an abusive home to surviving domestic violence and cancer.
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Unlocking Lasting Happiness
In this episode, Dr. Elia Gourgouris discusses his experience migrating from Greece to the US and the importance of embracing different cultures. He also explores the concept of happiness and how to navigate challenges in life.
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Unlocking the Power of Personality
In this episode, Eric Gee discusses the power of personality and how understanding personality types can help in various aspects of life.
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Overcoming Depression and Anxiety
Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and a tool which helps individuals become aware of their thoughts, emotions, and behaviours to create positive change in their lives.
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Uncovering and Healing Sabotaging Patterns
In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives.
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Reclaiming Peace
In this episode, Mike Manuel talks about the power of forgiveness and the need to break up with the enemy in order to reclaim peace, hope, and joy.
The Benefits of Taking a Break from Alcohol
In this episode, Clifford Stephan discusses the benefits of taking a break from alcohol. Clifford shares his personal experience of realising that recreational drinking was holding him back in his 40s. He explains that regular alcohol use can have negative effects on health and performance, and taking a break can help reset neural circuitry and improve sleep, diet, and overall well-being.
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