Anxiety for Sale

Anxiety often creeps in like a shadow at dusk—quiet, unnoticed, until it wraps around everything. For many of us, it’s not just a passing worry. It’s a persistent undercurrent: the what-ifs, the tight chest, the overplanning, the fear of not being enough or doing enough.

But what if we could trade it in?


What if anxiety, like any other burden, could be offered up—and exchanged for something better?

This is the heart of a sacred exchange offered to us in scripture.

🌿 The Divine Invitation

In Isaiah 61:3, we are given a beautiful promise:

“…to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.”

This is not poetic fluff.


This is the divine economy of heaven: you give your pain, and God gives peace. You bring ashes, and He hands you beauty. You surrender anxiety—and receive joy.

In the episode Anxiety for Sale, I reflect deeply on this process. And not just as a spiritual idea, but as a lived invitation—daily, hourly, moment-by-moment.

🧠 Why Anxiety Clings So Tightly

Anxiety thrives in environments of control, perfectionism, and spiritual disconnection. It tells us:

  • “You’re not safe.”
  • “You have to handle everything alone.”
  • “Something bad is going to happen.”

These thoughts don’t just exhaust us—they isolate us.

But here’s the truth anxiety hides from you:
You were never meant to carry this alone.

✝️ The Peace the World Cannot Give

In John 14:27, Jesus says:

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Worldly peace is based on control and outcomes.
Christ’s peace is rooted in presence and trust. It exists even when circumstances don’t change—because it lives deeper than the storm.

💛 The Soul Practice: The Exchange Table

In the episode, I guide listeners through a powerful visualization:

You stand at a spiritual market, holding a box full of your worries.
You step up to a table where God waits—not with judgment, but compassion.
You place your box down—and He hands you peace. Stillness. Joy. Hope.

This practice isn’t just imagination. It’s a reflection of Matthew 11:28-30:

“Come to me, all you who are weary and burdened, and I will give you rest.”

Every day you wake up anxious is another opportunity to make the trade again.

🌤️ How to Live from the Trade

Here’s what “trading anxiety” looks like in everyday life:

  • Pausing before a meeting and saying, “God, I give You this fear.”
  • Choosing rest over endless productivity
  • Releasing what you cannot control
  • Trusting God’s pace when your timeline feels delayed
  • Meditating on scripture when your mind wants to spiral

Healing isn’t always instant. But the invitation to peace is always present.

💬 Final Word: You Are Not Your Anxiety

You are not broken. You are not alone.
You are a soul deeply seen by a God who invites you to let go.

Anxiety may visit, but it doesn’t get to stay.
Not when peace is being offered—freely, abundantly, eternally.

So today, make the trade.
Put your anxiety up for sale—
and let joy rush in.

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A Visit from Aunty Karma: The Sacred Law of Cause and Effect Mirror Talk: Soulful Conversations

In this deeply reflective solo episode of Mirror Talk: Soulful Conversations, we explore the ancient and sacred principle of karma through the lens of divine order, biblical truth, and soul wisdom. Using the character of Aunty Karma as a soulful guide, we learn that karma isn’t a punishment—it’s a teacher, a mirror, and an invitation to grow.Through rich scripture (Galatians 6:7, Matthew 7:12, Romans 12:19), ancient quotes, and personal storytelling, this episode explores how our actions, intentions, and energies shape our experiences and how we can begin to sow with consciousness and love.Topics Covered:What karma truly is—and what it is notHow the Bible affirms the law of cause and effectAunty Karma as a metaphor for life’s sacred accountabilityUnderstanding consequences through the lens of growth, not punishmentHow karma and grace work together to invite personal transformationPractical ways to sow wisely and live peacefullyMemorable Quotes:“Karma is not a punishment; it’s a reflection. A chance to grow.”“Aunty Karma doesn’t forget. She’s not cruel. She’s just honest.”“Sow love, and you’ll reap peace. Sow bitterness, and you’ll drink from its well.”Mentioned Scriptures:Galatians 6:7Matthew 7:12Romans 12:19Luke 15 (The Prodigal Son)If this episode resonated with your soul, please subscribe, rate, and leave a review. Share it with someone who needs to be reminded of the power of their choices and the grace that always waits for their return.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. Try out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a 
  1. A Visit from Aunty Karma: The Sacred Law of Cause and Effect
  2. The Psychology of Love: Why We Love Things & How It Shapes Us – with Aaron Ahuvia
  3. Broken and Beautiful: How Life’s Cracks Shape Us into Light
  4. Keith Spurgin: How to Find True Connection in a Disconnected World
  5. All The Love You Give: A Journey Back to Yourself

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

Try out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a 

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