Anxiety for Sale

Anxiety often creeps in like a shadow at dusk—quiet, unnoticed, until it wraps around everything. For many of us, it’s not just a passing worry. It’s a persistent undercurrent: the what-ifs, the tight chest, the overplanning, the fear of not being enough or doing enough.

But what if we could trade it in?


What if anxiety, like any other burden, could be offered up—and exchanged for something better?

This is the heart of a sacred exchange offered to us in scripture.

🌿 The Divine Invitation

In Isaiah 61:3, we are given a beautiful promise:

“…to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.”

This is not poetic fluff.


This is the divine economy of heaven: you give your pain, and God gives peace. You bring ashes, and He hands you beauty. You surrender anxiety—and receive joy.

In the episode Anxiety for Sale, I reflect deeply on this process. And not just as a spiritual idea, but as a lived invitation—daily, hourly, moment-by-moment.

🧠 Why Anxiety Clings So Tightly

Anxiety thrives in environments of control, perfectionism, and spiritual disconnection. It tells us:

  • “You’re not safe.”
  • “You have to handle everything alone.”
  • “Something bad is going to happen.”

These thoughts don’t just exhaust us—they isolate us.

But here’s the truth anxiety hides from you:
You were never meant to carry this alone.

✝️ The Peace the World Cannot Give

In John 14:27, Jesus says:

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Worldly peace is based on control and outcomes.
Christ’s peace is rooted in presence and trust. It exists even when circumstances don’t change—because it lives deeper than the storm.

💛 The Soul Practice: The Exchange Table

In the episode, I guide listeners through a powerful visualization:

You stand at a spiritual market, holding a box full of your worries.
You step up to a table where God waits—not with judgment, but compassion.
You place your box down—and He hands you peace. Stillness. Joy. Hope.

This practice isn’t just imagination. It’s a reflection of Matthew 11:28-30:

“Come to me, all you who are weary and burdened, and I will give you rest.”

Every day you wake up anxious is another opportunity to make the trade again.

🌤️ How to Live from the Trade

Here’s what “trading anxiety” looks like in everyday life:

  • Pausing before a meeting and saying, “God, I give You this fear.”
  • Choosing rest over endless productivity
  • Releasing what you cannot control
  • Trusting God’s pace when your timeline feels delayed
  • Meditating on scripture when your mind wants to spiral

Healing isn’t always instant. But the invitation to peace is always present.

💬 Final Word: You Are Not Your Anxiety

You are not broken. You are not alone.
You are a soul deeply seen by a God who invites you to let go.

Anxiety may visit, but it doesn’t get to stay.
Not when peace is being offered—freely, abundantly, eternally.

So today, make the trade.
Put your anxiety up for sale—
and let joy rush in.

→ Listen to the full episode: 🔗 Apple Podcasts | 🔗 Spotify | 🔗 Other Platforms
→ Subscribe on Apple, Spotify, or your favourite platform.
→ Share with a friend who needs this message today.

Want more reflections like this?
Subscribe to our newsletter for weekly soul notes, meditations, and podcast drops:

📩 Join the Soul Circle →

How Dyslexia Became a Pathway to Purpose, Faith and Intentional Living Mirror Talk: Soulful Conversations

In this heartfelt and uplifting conversation, Tobi sits down with Coach Willie Blake to explore how dyslexia became a doorway to purpose, clarity and deep self-acceptance. Willie opens up about growing up with dyslexia, navigating the pain of feeling different, and ultimately learning to view his neurodiversity as a genuine superpower.Together, they dive into the traps of perfectionism, the tension between self-criticism and growth, and the life-changing impact of choosing intentional values. Willie also shares the role of faith in his personal evolution and coaching practice, reminding us that small steps, taken with intention, can transform an entire life.Listeners will walk away with a deeper understanding of self-love, gratitude, inner healing and the courage required to live authentically. This episode is an invitation to embrace who you are, celebrate your unique wiring and walk forward with clarity, compassion and confidence.Key TakeawaysDyslexia can be a spiritual and emotional superpowerSelf-acceptance fuels inner transformation and resiliencePerfectionism blocks clarity while progress strengthens purposeDaily choices guided by personal values create long-term transformationGratitude reduces anxiety and strengthens emotional groundingFaith can anchor hope and direction in life and coachingSelf-love is the foundation of healthy relationshipsSmall steps always create real and lasting changeVulnerability is essential for meaningful human connectionConnect with Willie Blake:Website: Coachwillieblake.com Email: willieblight@gmail.comWatch on YouTube: https://youtu.be/fEp3GwX2Zzs Your transformation begins the moment you decide to look within.Let this book walk with you.👇 Get your copy:US/Intl: https://amzn.to/3Kk5wh4EU: https://amzn.to/48sFnG6Listen on your favourite podcast platform: ⁠https://lnkfi.re/mirrortalk⁠Don't forget to subscribe, rate, share, and comment. Thank you!CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 
  1. How Dyslexia Became a Pathway to Purpose, Faith and Intentional Living
  2. The Light at the End of the Tunnel: Finding Hope When You’re Ready to Give Up
  3. Awakening Through Curiosity, Chaos and Stillness with Devon Kerns
  4. The Disease to Please: How to Break Free from the Trap of Approval Addiction
  5. The Magic of Yes with Lori Pappas: How Resilience and Inner Wisdom Shape a Life of Purpose

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

Try out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a 

Scroll to Top