In this conversation, Jason Lange shares his journey of discovering men’s work and its impact on his life. He discusses the challenges he faced in his relationships and the role his upbringing played in shaping his experiences.
Jason also explains the concept of men’s groups and how they provide a space for men to connect, share, and grow. The conversation highlights the importance of asking for help and being open to feedback as key elements of personal growth.
In this conversation, Jason Lange discusses the importance of facing our emotions and learning from them. He emphasizes that there is no failure, only feedback, and that our capacity to receive feedback in an undefended way makes us trustworthy and accelerates our growth.
Lange also highlights the tendency for men to numb their emotions and explains how this disconnect from our bodies can lead to physical and emotional tension.
He introduces the concept of shadow work, which involves bringing unfelt emotions to the surface and processing them in a safe and connected space. By doing this work, men can experience greater vitality, resilience, and choice in their lives.
About the guest
Jason is a men’s embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life’s purpose and relationships. He believes every man should be in a men’s group for the growth and support opportunities they provide.
Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.
Website: https://evolutionary.men
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