Relationships · November 23, 2021
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MIRROR TALK
Relationships · November 23, 2021
Resilience · October 26, 2021
Mark Henick on Being So-Called Normal & His Triumphant Story of Perseverance and Recovery From Mental Health Challenges
This week, Mark Henick shares his vital and triumphant story of perseverance and recovery from mental health challenges and suicidal attempts. In his memoir,…
Leadership · October 12, 2021
Cathy Nesbitt on The Medicine of Laughter & The Benefits of Sustainability, Vermicomposting and Sprouting
Today’s guest, Cathy Nesbitt, is a Health and Wellness Advocate. In this part, she talks about the medicine of laughter and how we can…
Relationships · September 28, 2021
Melissa Oatman on Being Beautifully Broken
can awaken our inner awesomeness. She shares some tips on thriving after experiencing a challenging situation such as a breakup, divorce or loss of…
Purpose · September 14, 2021
Dr. Brian Russell on Centering Prayer: How Sitting Quietly in God’s Presence Can Change Your Life
In this week’s episode, Dr. Brian Russell, an award-winning professor and a transformational coach for entrepreneurs, pastors and spiritually-minded professionals, talks about his new…
Healing · September 9, 2021
Dr. Sheila Modir & Jeff Kashou on Mental Health and Reducing Psychological Distress
In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental…
Reflection · September 7, 2021
Dr. Sheila Modir & Jeff Kashou on The Proudest Colour: Learning How to Counteract Negative and Harmful Messages of Discrimination
How do you deal with discrimination and racial socialisation? In this week’s episode, Dr Sheila Modir and Jeff Kashou talk about their personal experience.…
Leadership · August 31, 2021
Rachel Richards on Making Finance Fun & Sustaining and Growing Your Passive Streams of Income
In this episode, Rachel Richards, bestselling author of "Money Honey" and "Passive Income, Aggressive Retirement", shares easy guides and strategies of getting our finance…
Purpose · August 10, 2021
Paul Shepherd on Soul-Inspired Transformation: Understanding Your Spirituality & Genetics Code to Obtain Purpose Fulfilment, Flow and Success
Paul Shepherd shares his story of finding happiness, success and fulfilment in his life and career. He talks about the lessons he learned from…
Reflection · August 3, 2021