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mindfulness
Rich Lewis: Sitting With God – A Journey to Your True Self Through Centering Prayer
“Centering prayer helps us to let go of suppressed emotions.” In this episode, Rich Lewis enlightens us on the meaning of centering prayer and how…Open conversation →
Adele Spraggon: 4 Steps to Personal Empowerment & Understanding Brain Patterns
“Happiness is your birthright. Your brain is wired for joy.” In this episode, Adele shares four steps to personal empowerment. She teaches us how we…Open conversation →SEPTEMBER SPECIALS
Every Tuesday and Friday in the month of September 2022, we have prepared special episodes focused on spirituality, purpose and growth just for you. These…Open conversation →
Dr. Darian Parker: How To Be Accountability in Fitness & Understanding our Bodies To Make Workouts More Effective
“Invest the time to know who you truly are.” In this episode, Dr Darian Parker shares how we could be accountable when it comes to…Open conversation →
Storm Cunningham: The Path To Resilient Prosperity, Revitalisation, Regeneration and Environmental Restoration
“Regeneration is the essence of life.” In this episode, Storm Cunningham enlightens us on the importance of sustainability. He shares ways we can restore, revitalise,…Open conversation →
Juan Lee: Love Made Simple – A Guide To Inner Peace, Contentment And Success
“Love connects us all.” In this episode, Juan Lee shares the message of love with us. He helps us remove the confusion in lovely making…Open conversation →
John Davis: Overcoming Fear And Developing An Action Hero Mindset
“As a man thinketh, so is he.” In this episode, John Davis shares the experience that changed his life. He enlightens us on life principles…Open conversation →
Zack Rutledge: Overcoming Depression With Real-Life Strategies
“There is no silver bullet. Small step-by-step actions helped me get better.” In this episode, Zack Rutledge shares his experience with depression and how he…Open conversation →