mental health

Laurie Hollman 1
Podcast Episodes

Laurie Hollman: Identifying And Dealing With Narcissistic Behaviours

What is narcissism?

How do you identify narcissistic behaviours?

In this episode, Laura Hollman enlightens us on narcissism and how to identify narcissistic behaviours in our relationships, family, culture, society, places of work and other places.

“There is a connection between what you do externally and what happens internally.”

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Amy Nordhues 1
Podcast Episodes

Amy Nordhues: Healing And Breaking Free From Sexual Abuse

“Negative thoughts and triggers could come, but forgiveness is an ongoing process.”

“God loves on us, gives us bursts of encouragement and what we need to get through each step of our journey.”

In this episode, Amy Nordhues takes us through her healing and breaking free journey from sexual abuse. She talks about how she deals with triggers and the forgiveness process.

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Petia Kolibova 1
Podcast Episodes

Petia Kolibova: Becoming Unapologetically Abundant

“Be confident in who you truly are. Just keep going. Every time you take one step, the next step will unfold itself.”

In this episode, Petia Kolibova shares her experience with eating disorders, abuse, traumas and suicide attempts and what she did to become unapologetically abundant. She enlightens us on the importance of respecting and loving ourselves, knowing ourselves and our core values. We need to pause and reflect on life.

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Gav Gillibrand 2
Podcast Episodes

Gav Gillibrand: Practical Tips For Improving Your Health And Fitness Lifestyle

In this episode, Gav Gillibrand shares how we can reduce stress, increase energy and have laser-sharp focus every day. He explains how we can improve our health, fitness and lifestyle. He reveals secrets for how busy men and women could lose 20 pounds or more in 12 weeks or less without cutting carbs and other fun stuff from their lives.

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Podcast Episodes

Jamie Sabat: Training The Subconscious Mind – Techniques and Benefits of Meditation, Manifestation & Law of Attraction

“If you focus on the negative, you will only get more of the negative.”

Do you want abundance, joy, love in your life?

In this episode, Jamie Sabat explains how we can train our subconscious minds for more positivity and greatness. She enlightens us on the meaning of the law of attraction, energy, frequency and how we can shift to a positive mindset.

Jamie Sabat: Training The Subconscious Mind – Techniques and Benefits of Meditation, Manifestation & Law of Attraction Read Post »

Terry Mcdougall 1
Podcast Episodes

Terry McDougall: Winning The Game of Work – Career Happiness And Success On Your Own Terms

In this episode of MIRROR TALK, Terry McDougall enlightens us on how to remove obstacles that keep us stuck so we can enjoy more success and satisfaction in our lives and careers. She shares rules and strategies for winning the game of work, career and life without experiencing exhaustion, burnout and frustrations.

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