“There is no silver bullet. Small step-by-step actions helped me get better.”
In this episode, Zack Rutledge shares his experience with depression and how he is overcoming it. He enlightens us on various kinds of fitness and exercise activities to keep our physical, mental and emotional health in check. He shares nutritional tips to help us prevent depression due to deficiencies.
“The more competence you can build, the more confident you become.”
In this episode, Rachel Murphy teaches us vital and practical financial confidence and competence skills that are useful for children and adults. She shares the story of how her family went from debts and bankruptcy to financial freedom.
“Always thrive on being the best that you can be.”
In this episode, Ian Tolson shares the story of his struggle through years of drugs and being homeless. He talks about how he did it through small and smart decisions over a 20-year time frame to make it his best life. He enlightens us on how to make “action” our greatest habit.
“Fulfilment and regrets are one of the greatest teachers in the world.”
In this episode, Alan Lazaros enlightens us on the light and the words of wisdom he found that also change his life and took him to the next level of life, love, health and wealth.
“Replace fear with curiosity.”
In this episode, Shay shares her story of dealing with weight loss and addictions. She shares tips on how we can become a better version of ourselves.
In this episode, Christian de la Huerta enlightens us on ego, becoming a hero and personal empowerment. Listen to his inspiring and transformational life lessons combined with psychological and spiritual teachings.
Congratulations to us for 2 years of growth, personal development, self-improvement and love. Thank you for the awesome experience so far. It has been a journey that involves a lot of learning and unlearning. It won’t have been such a great success without you. Cheers to more years of growth on all sides.
“Things happen for me, not to me.”
“Gratitude has to do with awareness. It is a clear path to peace and joy.”
In this episode, Josh Kramer shares and enlightens us on the five principles that we need to achieve peace and joy. He explains the unself help approach to identifying a sensible path to professional and personal success. More details and insights are shared in his book, THE UNICORN IN YOU.
“Life is like a marathon. It does not matter where you start, it only matters how you finish.”
In this episode, Brent Kesler teaches us how to treat and invest our money wisely. He shares some financial mistakes people make and how we can avoid them. He reveals his special money multiplier principles that have been working for him.
“A great lesson to learn is how to control our own emotions and how to interact with other people who have emotions.”
In this episode, Guinness World Records Fastest Reader, Howard Berg shares tricks on how to read, assimilate and understand everything we read fast. He enlightens us on emotional intelligence strategies for success.
MIRROR TALK