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Sahan Kodagi on Taming Depression

November 6, 2020 2 minute read
Episode2 min read

On reddit.com, I came across a post titled „You are not alone: How I tamed the monster of depression“ so I invited the author, who also runs a blog called yoursageschool.com, to…

Listen to “Sahan Kodagi on Taming Depression” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.

Episode at a glance

  • Published November 6, 2020
  • Episode length: 1737
  • Original audio supplied by the official Mirror Talk podcast feed

What this conversation explores

  • On reddit.com, I came across a post titled „You are not alone: How I tamed the monster of depression“ so I invited the author, who also runs a blog called yoursageschool.com, to share his story and experience with us.
  • Sahan Kodagi shares tips on how he is successfully battling with depression and improving his situation.
  • Thank you for joining me on this MIRROR TALK podcast journey.
  • Kindly stay connected by subscribing or following on any platform.
  • Please do not forget to leave a review and rating.

Official episode notes

On reddit.com, I came across a post titled „You are not alone: How I tamed the monster of depression“ so I invited the author, who also runs a blog called yoursageschool.com, to share his story and experience with us. Sahan Kodagi shares tips on how he is successfully battling with depression and improving his situation.

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

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Reflect after listening

  • Which idea from this conversation stayed with you most clearly?
  • What could you apply, question or explore further in your own life?
  • Which moment would be valuable to revisit or share with someone you trust?

Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.

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