Begin with the question
What becomes possible when we look at this more closely?
In this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother.…
Listen to “Jordan Brown on Mental Health: In Search of Happiness” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.
Episode at a glance
- Published October 2, 2020
- Episode length: 2962
- Original audio supplied by the official Mirror Talk podcast feed
What this conversation explores
- In this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother.
- He takes us through dealing with depression and anxiety.
- Connect with him on Twitter: https://twitter.com/JPBrown5 Subscribe to his newsletter: https://newsletter.thementalhealthupdate.com/ He read four wonderful poems from his book IN SEARCH OF HAPPINESS: HEALING THROUGH MENTAL HEALTH POETRY.
- His book follows a journey of anxiety, society, healing and meaning.
- Kindly stay connected by subscribing or following on any platform.
Official episode notes
In this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother. He takes us through dealing with depression and anxiety.
Connect with him on Twitter: https://twitter.com/JPBrown5
Subscribe to his newsletter: https://newsletter.thementalhealthupdate.com/
He read four wonderful poems from his book IN SEARCH OF HAPPINESS: HEALING THROUGH MENTAL HEALTH POETRY. His book follows a journey of anxiety, society, healing and meaning. Get your copy on Amazon: https://www.amazon.com/Search-Happiness-Healing-Through-Mental-ebook/dp/B08CRZT7GD
TRY OUT OUR NEW FREE AMAZON ALEXA SKILL FOR DAILY MOTIVATION: https://www.amazon.com/dp/B08B5Y55C3
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://www.instagram.com/tobiojekunle/
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I love you, I see you, I appreciate you.
Reflect after listening
- Which idea from this conversation stayed with you most clearly?
- What could you apply, question or explore further in your own life?
- Which moment would be valuable to revisit or share with someone you trust?
Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.