How Small Choices Create EPIC Lives: Lessons from Zander Sprague

How Small Choices Create EPIC Lives: Lessons from Zander Sprague

How Small Choices Create EPIC Lives: Lessons from Zander Sprague

In a world where we often chase big wins and overnight success, Zander Sprague reminds us of something far more powerful: EPIC begins with just one step forward.

In a recent episode of Mirror Talk: Soulful Conversations, Zander—an acclaimed author, licensed professional clinical counselor, and motivational speaker—sat down with host Tobi Ojekunle to unpack his life philosophy, the healing journey after sibling loss, and how enthusiasm can literally shift the trajectory of our lives.

Let’s dive into some of the most transformative moments and ideas from this unforgettable conversation.

🌱 The Power of One Small Step

Zander’s bestselling book EPIC Begins With 1 Step Forward is rooted in the idea that monumental change doesn’t require monumental effort—it starts with intention. That single, courageous action can set a new course, disrupt negative patterns, and ignite long-term momentum.

“Every epic journey starts the same way—with just one step,” he says.

Whether you’re recovering from loss or trying to launch a dream, Zander’s message is clear: start small, but start now.

The Two Magic Words

What are the two magic words that can transform your mindset and performance?

“I believe.”

Zander emphasises that self-belief is the foundation for resilience, creativity, and joy. Belief fuels your capacity to try again, to face failure without fear, and to keep going when results aren’t immediate.

🧠 The 97/3 Rule

Zander introduces a surprisingly simple but effective mindset hack—the 97/3 rule:

Focus 97% on the good, and only 3% on the bad.

It’s not about ignoring hardship—it’s about not letting it dominate your perspective. In a world overwhelmed by negativity, choosing what you magnify matters.

💼 Staying EPIC at Work (Even Remotely)

With more people working from home, staying engaged and enthusiastic is a challenge. Zander encourages listeners to build structure, connect intentionally, and find purpose even in small tasks.

When your actions align with your EPIC goals, your work becomes a reflection of who you are, not just what you do.

🌈 Turning Grief into Light

Zander’s book Making Lemonade was born out of personal tragedy—losing his sister. Rather than being consumed by grief, he chose to make meaning out of loss. He now helps others navigating grief to do the same.

“You don’t move on. You move forward—with them in your heart.”

🔥 Final Takeaway: The EPIC Message

Zander’s final words in the episode sum up everything he stands for:

“Choose to be EPIC. One step, one choice at a time. You have the power to create the life you want.”

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Intentional Living and Lifestyle Stewardship: How to Become an Authorised Wealth Distributor with Larry O’Nan Mirror Talk: Soulful Conversations

What if stewardship is not about money at all but about how you live?In this deeply moving episode of Mirror Talk: Soulful Conversations, Tobi sits down with Larry O’Nan, a global leader in faith-based leadership and the author of Intentional Living and Giving. With more than five decades of experience empowering Christian leaders worldwide, Larry reveals the spiritual shift that changed everything for him in 1972 and why it still matters today.This conversation goes far beyond fundraising. It explores lifestyle stewardship, grief, generosity, risk, and what it truly means to become an Authorised Wealth Distributor in a world driven by fear and scarcity.Larry shares how losing his wife of 45 years reshaped his understanding of purpose, how biblical stewardship is woven throughout Scripture, and why many believers unknowingly live beneath their spiritual inheritance.This episode is a wake-up call for anyone who feels stuck, sidelined, or disconnected from their deeper calling.You were not born again to survive.You were born again to thrive.Chapters00:00 Introduction to Intentional Living07:19 Heartbreak and Resilience07:43 The Turning Point in 197221:51 Understanding Lifestyle Stewardship33:21 Becoming an Authorised Wealth Distributor38:01 Navigating Life's Curves and Disappointments42:36 The Spirit of Generosity and Wealth Distribution48:11 Making Prudent Stewardship Decisions54:34 Becoming an Authorised Wealth DistributorWhat You Will Discover in This Episode• Why intentional living is the foundation of a fulfilled life• How lifestyle stewardship changes the way you see money, time, and purpose• The difference between prosperity thinking and biblical stewardship• How grief can become a doorway into deeper calling• What it means to be an Authorised Wealth Distributor• How generosity unlocks freedom and joy• Why fear and confusion keep so many believers trapped• How to align your faith with practical daily stewardshipPowerful Quotes“Pain is gold.”“Life is not lived in Disneyland.”“I want to bless somebody else.”“You were born again to thrive.”About Larry O’NanLarry O’Nan is a globally respected leader in intentional living and lifestyle stewardship. With more than 50 years of experience serving Christian ministries around the world, he has helped redefine how faith-based organisations understand generosity, leadership, and spiritual responsibility.He is the author of Intentional Living and Giving and the creator of the Authorised Wealth Distributor framework, helping believers see themselves not as owners, but as stewards entrusted with God’s resources.Website: https://larryonan.comYour transformation begins the moment you decide to look within.Let this book walk with you.👇 Get your copy:US/Intl: https://amzn.to/3Kk5wh4EU: https://amzn.to/48sFnG6Listen on your favourite podcast platform: ⁠https://lnkfi.re/mirrortalk⁠Don't forget to subscribe, rate, share, and comment. Thank you!CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/
  1. Intentional Living and Lifestyle Stewardship: How to Become an Authorised Wealth Distributor with Larry O’Nan
  2. Healing the Body by Awakening the Kingdom Within with Dr Moshe Daniel Block
  3. Know Yourself to Know God: Enneagram, Identity, and Christian Healing with Heath Davis Havlick
  4. Living the Life Your Soul Intended: Soul Truths on Healing, Purpose, Faith, and Becoming
  5. Joy Is the Medicine: How Play, Purpose, and Presence Heal the Soul with Amy Dickens

🎧 Listen to the Full Episode

Don’t miss the full conversation on Mirror Talk: Soulful Conversations. It’s packed with tools, wisdom, and inspiration to help you live with more purpose, power, and positivity.

🎙️ → Listen to the full episode: 🔗Apple Podcasts | 🔗Spotify | 🔗Other Platforms

🙋‍♂️ About Zander Sprague

Zander Sprague, LPCC, is an award-winning author, licensed counsellor, and international speaker. With over two decades of experience in personal growth, Zander helps people navigate grief, find purpose, and embrace their epic potential.

Website: https://epicbegins.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

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