Begin with the question
What becomes possible when we look at this more closely?
Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and how it led her to become a therapist and coach. She developed the Awareness Integration theory, which helps individuals become…
About this conversation
Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and how it led her to become a therapist and coach. She developed the Awareness Integration theory, which helps individuals become aware of their thoughts, emotions, and behaviours in order to create positive change in their lives.
Connect with Dr. Foojan Zeine:
What does this conversation reveal about General reflection?
- www.foojanzeine.com
- www.awarenessintegration.com
- Get the FOOJAN APP: www.foojan.com
Chapters
- Introduction and Background
- The Awareness Integration Theory
- Letting Go of the Past
- Practicing Intentionality
- Improving Mental Health and Happiness
- Services Offered by Dr. Foojan Zeine
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