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Reflection

Dr. Debi Silver: Are You Numbing and Distracting?

July 19, 2023 2 minute read
Episode2 min read

In this short video, Dr Debi Silber ways we could know if we are numbing and distracting. She enlightens us on how we could transform our lives especially post-betrayal. “Transformation begins when…

Listen to “Dr. Debi Silver: Are You Numbing and Distracting?” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.

Episode at a glance

  • Published July 19, 2023
  • Episode length: 57
  • Original audio supplied by the official Mirror Talk podcast feed

What this conversation explores

Official episode notes

In this short video, Dr Debi Silber ways we could know if we are numbing and distracting. She enlightens us on how we could transform our lives especially post-betrayal.

“Transformation begins when you tell yourself the truth.”

Kindly LISTEN here: https://mirrortalkpodcast.com/dr-debi-silber-how-to-heal-from-post-betrayal-syndrome/

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Reflect after listening

  • Which idea from this conversation stayed with you most clearly?
  • What could you apply, question or explore further in your own life?
  • Which moment would be valuable to revisit or share with someone you trust?

Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.

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