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Podcast Episodes

Dr. Kelechukwu Onwukamike: Mentorship, Finding Your Direction, Focusing on Your Purpose and Reaching For Greatness

Summary It is a delight to have a research scientist, an optimist, a career coach and a mentor who holds a double PhD degree in Organic and Polymer Chemistry. In addition to that, he runs a mentorship platform where he provides guidance to graduates on scholarship applications and also provides free career advice. Dr Kelechukwu […]

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Carson Bohdi: Improving Mental Health, Mindfulness and Self-Reflection

Summary In this episode of MIRROR TALK, Carson Bohdi, who is a ray of sunshine, blogger and owner of carsonbohdi.blogspot.ca shared with us about dealing with anxiety, improving mental health and working on mindfulness, meditation, self-awareness and self-reflection. Watch her YouTube video titled 3 SIMPLE THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH IN

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