“Pay attention to what’s important to you.”
Myles Wakeham
In this episode, Myles Wakeham shares his journey of becoming unconstrained. He enlightens us on what he did to come financially sustainable and independent.
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ABOUT THE GUEST
Myles Wakeham is an Australian who migrated to the USA in 1989 and has since become a multi-millionaire, lives a 100% free and unconstrained life, has no job, etc. yet never graduated high school, let alone went to college. He spends 50% of his time in Arizona, and 50% of his time roaming the world, seeking new opportunities. He hosts “The Unconstrained Podcast” in which he teaches the art of Financial Sustainability to his audience.
Website: https://www.beunconstrained.com/
Reflection
How to Achieve a Life of Unconstrained Freedom
Living a life unconstrained by limitations and restrictions is a universal aspiration. It entails breaking free from societal norms and personal barriers, enabling us to lead fulfilling and purpose-driven lives. In this blog post, we will explore practical steps to unlock the path towards true freedom and embrace the boundless potential that lies within each of us.
Embrace Self-Awareness:
To embark on the journey towards unconstrained living, self-awareness is the first crucial step. Take time for introspection and identify your passions, values, and strengths. Understanding yourself deeply enables you to make informed decisions and align your life choices with what truly matters to you, thereby avoiding conformity to others’ expectations.
Set Clear Goals:
Defining clear and achievable goals empowers you to navigate life with purpose. Establish both short-term and long-term objectives that resonate with your inner desires. These goals will serve as a compass, guiding you through various challenges and ensuring you remain on the path of freedom, far from distractions and detours.
Embrace Adaptability:
Unforeseen circumstances are an inherent part of life. Embracing adaptability helps you thrive amidst change and uncertainty. Learn to adjust your approach, welcome new opportunities, and accept that failures are stepping stones toward growth. By being flexible, you’ll be better equipped to overcome obstacles and maintain your freedom-oriented mindset.
Cultivate Financial Independence:
Financial freedom is a key aspect of an unconstrained life. Work towards building multiple streams of income, reducing debt, and managing your finances responsibly. When you are not bound by financial burdens, you can make choices based on your values and passions rather than monetary constraints.
Surround Yourself with Positive Influences:
The company you keep greatly impacts your mindset and actions. Surround yourself with supportive and like-minded individuals who encourage your pursuit of freedom. Engage in meaningful conversations, collaborate on ideas, and learn from each other’s experiences, fostering an environment conducive to personal growth.
Becoming unconstrained in life is a transformative journey that requires self-awareness, goal-setting, adaptability, financial independence, and a supportive community. Embrace these principles, and you’ll discover the power to lead a life filled with authentic freedom and fulfilment.
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What if the key to a resilient mind and a lighter, brighter you lies in the foods you eat? In this enlightening episode of Mirror Talk: Soulful Conversations, we sit down with the brilliant Delia, a psychologist turned nutritional neuroscience expert. Her journey from clinical psychology to the intricate connection between nutrition and brain health will leave you inspired.
Join us as Delia shares practical, science-backed insights on how to nourish your brain, cultivate stress resiliency, and shift your mindset towards positivity. From understanding how food affects mental well-being to uncovering the best brain-boosting recipes, this episode is packed with wisdom to help you thrive. Plus, we dive into her two bestselling books, Feed Your Brain – 7 Steps to a Lighter, Brighter You! and Feed Your Brain – The Cookbook, exploring simple yet powerful ways to optimize brain function through diet.
What You’ll Learn in This Episode:
✔️ How nutrition directly impacts brain function and mental well-being.
✔️ The 7 steps to a lighter, brighter you, based on Delia’s book.
✔️ The best foods to eat for preventing dementia, depression, and anxiety.
✔️ The truth about chocolate – is it really a brain food?
✔️ How stress affects our bodies and how to manage it through nutrition.
✔️ The power of neurophysiology and how to become more resilient.
✔️ Practical tips on eating for optimal brain health and reducing stress.
Connect with Delia:
🌍 Website: lighterbrighteryou.life
📸 Instagram: @lighterbrighteryou
🌳 LinkTree: Delia’s Resources
Tune in now and start feeding your brain for a healthier, happier life!
🔊 Listen now: https://lnkfi.re/mirrortalk
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
