A Visit from Aunty Karma – The Sacred Law of Cause and Effect

We all know that what goes around comes around—but do we truly understand how? In this soul-deep exploration, we dive into the universal law of karma—a spiritual principle often misunderstood as punishment but rooted in divine order and profound compassion. Through the warm and wise voice of “Aunty Karma,” we reframe karma not as cosmic revenge, but as sacred feedback.

What Is Karma, Really?

In Eastern traditions, karma is the law of cause and effect. Every action, word, or intention plants a seed in the soil of time. Sooner or later, that seed grows into a harvest—sometimes beautiful, sometimes bitter, but always fair.

But karma isn’t limited to Buddhist or Hindu teachings. It runs like a thread through scripture and life:

“Do not be deceived: God is not mocked. Whatever a man sows, that he will also reap.” – Galatians 6:7

In other words, karma is not a religious concept—it’s a spiritual principle. It governs not just what we do, but how and why we do it.

Aunty Karma: The Woman Who Never Forgets

Imagine karma as a person.
Auntie Karma doesn’t yell.
She doesn’t chase with a stick.
She simply… arrives. Always on time.

She’s the friend who shows up with receipts, not to shame you, but to remind you.

Did you lie to get ahead? She might show you what betrayal feels like.
Did you forgive someone who hurt you deeply? She’ll send peace as your reward.
Did you bless someone quietly, anonymously? She’ll surprise you with joy when you need it most.

“Karma has no menu. You get served what you deserve.” – Unknown

Karma + Grace = Transformation

Here’s the beautiful mystery:
Karma is a law.
But grace is the loophole.

When we repent, turn around, learn, and begin to sow new seeds—we can break cycles.
That’s where grace steps in.

Think of the Prodigal Son in Luke 15. He wasted his inheritance. He made terrible choices. And he suffered the karma of those decisions. But the moment he turned toward home, grace ran to meet him.

Karma taught him.
Grace transformed him.

How to Live with Karma in Mind

1. Be Mindful of What You Sow
   Every word, every action, and every thought carries energy. Sow intentionally.
2. Let Go of Revenge
   Trust Aunty Karma. Romans 12:19 says:
   “Vengeance is Mine; I will repay,” says the Lord.
3. Forgive, But Grow
   Forgiveness isn’t forgetting. It’s learning, healing, and choosing better energy.
4. Keep Your Energy Clean
   Live in integrity. Walk in truth. Even when no one sees—you’re sowing.
5. Honor the Harvest
   If you’re reaping something hard, don’t curse it. Study it. Change what needs to change.

Closing Thoughts: The Divine Mirror

Karma is not here to haunt you.
It’s here to heal you.

She’s not cruel. She’s consistent.
She’s not spiteful. She’s spiritual.

Let Aunty Karma walk beside you, not behind you.
Let her guide you in planting seeds of love, truth, and wisdom.
Because when your sowing becomes sacred, your harvest becomes beautiful.

“Sow love. Reap peace. What you plant in the soil of today becomes the fruit of your tomorrow.”

💫 Join the Conversation

Did this message stir something within you?
Share your thoughts in the comments, or tag us on social media with how Aunty Karma has shown up in your life. Let’s grow together—intentionally.

Sasha Quince on Inner Child Healing & Secure Love – Mirror Talk: Soulful Conversations

What does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of the Heal You, Heal Your Relationships podcast. With over 15 years of experience and a personal journey through loss, betrayal, and anxious attachment, Sasha shares how she turned her wounds into wisdom and her pain into purpose.Together, we explore:✨ How childhood experiences shape our adult relationships✨ The courage it takes to face buried wounds through motherhood✨ What it means to meet your inner child with compassion✨ How to regulate your nervous system in moments of overwhelm✨ Why grief can be a teacher and not a barrier to love✨ The law of reflection in relationships—and the mirrors that transform us✨ How to break cycles of sabotage and reclaim emotional powerThis soulful conversation is a reminder that healing is not only possible—it’s the very path to experiencing the love we are meant to have.⏱ Episode Chapters00:00 – Introduction to Sasha Quince02:48 – The Power of Validation in Childhood05:44 – Recognizing and Breaking Patterns08:34 – Facing Demons through Shadow Work11:28 – Redefining Love and Self-Acceptance14:17 – Childhood Trauma & Adult Relationships17:26 – Healing Awakens through Motherhood20:16 – Inner Child Healing with Compassion24:41 – The Courage to Break Free from Cycles29:00 – Beyond the Victim Mentality33:05 – The Law of Reflection in Relationships35:31 – The Art of Boundaries in Love44:32 – A Soul Message for Listeners👩‍💻 Guest BioSasha Quince is a love coach and relationship mentor with over 15 years of experience guiding women through emotional healing and personal transformation. After overcoming betrayal, loss, and anxious attachment, Sasha turned her journey into a mission to help others create healthy, lasting love. Through a unique blend of inner child healing, parts work (IFS), mindset coaching, and somatic tools, she empowers women to regulate their nervous systems, break free from toxic cycles, and step into love with self-awareness and courage.She is also the host of the Heal You, Heal Your Relationships podcast, where she shares raw, transformative conversations about healing, love, and conscious connection.Connect with Sasha Quince:Instagram → @sashaquincelovecoachCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Support us by becoming a Patron. Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 

1. Sasha Quince on Inner Child Healing & Secure Love 46:25
2. Closed Doors: When Life Says No… and Why That Might Be Grace 05:37
3. Transforming Through Solitude: The Healing Power of Intentional Disconnection with Eli Libby & Kyle Nelson of Solo Retreat Co. 40:21
4. Clear Sky: Seeing the Stars Within 05:44
5. Bethina Akeni on Overcoming Childhood Trauma, Single Motherhood, and Finding Her Calling 01:14:31

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠

More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠

All proceeds will improve the quality of our work and outreach. To serve you better. 

Try out ElevenLabs for free: https://try.elevenlabs.io/8oveg6dyus8a