The Son I Knew Too Late: Sally Raymond’s Mission to Prevent Suicide

What happens when a mother, armed with clinical training and boundless love, loses her gifted son to suicide? For Sally Raymond, it meant facing the most painful truth imaginable: despite her growing expertise as a psychotherapist, she missed the signs.

Her son Jon’s death shattered her world—but it also awakened a mission.

In her powerful book, The Son I Knew Too Late, Sally walks us through her journey of decoding the unspoken stories of her son’s life—the subtle cries for help, the deeply embedded trust wounds, and the silent struggles of a young man who felt too much. But rather than being consumed by grief, she transformed it into fuel for healing and education.

Drawing from the theories of Erik Erikson, Sally translates her experience into a guide that not only helps parents prevent tragedy but teaches us all how to better understand ourselves and those we love. She makes a compelling case for why emotional intelligence should be at the centre of our education system, not an afterthought.

In our podcast conversation, Sally opens up about the physical and emotional toll of loss, her path to healing, and why trust is the foundational block of every child’s emotional development. She doesn’t sugarcoat the pain, but she offers hope, clarity, and tools that can save lives.

This is more than a story of grief—it’s a wake-up call for all of us to look deeper, love more consciously, and build environments where emotional health is valued just as much as academic success.

Her story teaches us: it’s never too late to learn how to keep life worth living.

About Sally Raymond

Sally Raymond, a longtime Marriage & Family Therapist & inspirational Speaker (DTM), has authored a unique suicide prevention book, “The Son I Knew Too Late: A Guide to Help You Survive and Thrive” that would be more accurately titled, “How to Keep Life Worth the Living”. In it, the stories she was forced to learn the hardest way possible that took her superstar son Jon to suicide are told, then reinterpreted through the work of the late, great Dr. Erik Erikson to help the living know how to thrive all through life and to avoid what her son and she didn’t. 

Thirty years ago and halfway through my psychotherapist licensure, my genius “too good” 23yo son Jon committed suicide— proving I’d missed his pain. Devastated, but with the new clinical skills most parents never have, I was forced onto a quest to find the stories I obviously missed, that from his point of view, made perfect sense of his last, horrific choice. But first, I had to survive.

Website: https://sallyaraymond.com/ 

Jennifer Kenney-Smith on Healing Through Yoga, Ayurveda, and Emotional Freedom Mirror Talk: Soulful Conversations

In this transformative episode of Mirror Talk: Soulful Conversations, we sit down with Jennifer Kenney-Smith — a radiant force of healing and transformation who turned her own burnout into a sacred awakening. Once a high-achieving corporate leader, Jennifer faced chronic illness, anxiety, and deep emotional exhaustion before surrendering to a different way of living — one rooted in Ayurveda, Yoga, and divine connection.Through her powerful blend of somatic healing, empowerment coaching, and spiritual practice, Jennifer helps others reconnect to their worth and rebuild their lives from the inside out. In this heartfelt conversation, she opens up about her personal turning point, what surrender really means, and how unprocessed emotions manifest as physical symptoms.Together, we explore:How ancient healing practices bring relief, modern medicine often overlooksThe connection between “undigested emotions” and physical illnessHow neuroplasticity and NLP can reprogram limiting beliefsThe sacred art of surrender and divine guidanceThe power of inner child work, journaling, and self-compassionHow to move from burnout and self-doubt to spiritual embodiment and freedomChapters00:00 Introduction to Healing and Transformation11:36 The Journey from Corporate to Healing27:18 Understanding the Body's Emotional Connection30:03 The Journey of Self-Discovery and Healing33:48 Understanding Triggers and Unhealed Emotions38:41 Parenting and Breaking Generational Patterns43:40 The Role of Yoga and Breathwork in Healing46:17 Finding Purpose Beyond Corporate Success52:02 Embracing Your Worth and Taking ActionJennifer reminds us that healing isn’t a destination — it’s a sacred remembering. She invites listeners to take the first gentle step toward rediscovery, reminding us that we are all worthy of peace, purpose, and presence.👉 Connect with Jennifer Kenney-Smith at www.jksyoga.com✨ Key TakeawaysTransformation begins with awareness and a willingness to heal.Yoga, Ayurveda, and breathwork help release stress stored in the body.Suppressed emotions can manifest as physical symptoms — healing starts with acknowledgement.Midlife is not a crisis; it’s an awakening to your authentic self.Self-care is a sacred act of self-respect.You are not broken — you are becoming.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Support us by becoming a Patron. Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 
  1. Jennifer Kenney-Smith on Healing Through Yoga, Ayurveda, and Emotional Freedom
  2. Rewiring Your Life: How to Learn, Unlearn, and Rewire Your Brain for Freedom
  3. Creating Your Identity, Living in Service: Samurai Wisdom with David C. Olcott
  4. Those High Pedestals: The Hidden Cost of Idolising Others & How to Reclaim Your Self-Worth
  5. Habits for Miracles: Unlocking the Power of Mindset with Rahul Karan Sharma

If this episode touched your heart, share it with someone who needs it.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

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