stress relief

Mental Health, Personal Development, Podcast Episodes

Unlocking the Power of Emotional Intelligence with Natalyn Lewis

Discover how emotional intelligence can reduce anxiety, boost fulfilment, and create lasting transformation with Natalyn Lewis on Mirror Talk.

Mental Health, Podcast Episodes

The Power of Gratitude

In this enlightening conversation, Tobi and Dr. Pete explore the power of gratitude. Dr. Pete shares his journey from bartending to becoming a psychologist.