“Courage is the willingness to do what matters with some uncertainty. It is a set of skills that can be developed.” In this episode, Eric Winters talks about the importance of working out what is important to us. We have to take note of moments of challenge, step back and ask ourselves what our desired kind of person would do.
In this episode, Samantha Lotus shares her scariest and pivotal experience which nearly led to her death at the age of 26. She explains the roadmap to take you from being sick, depressed, sad to being healthy, happy and free. She talks about peak performance, holistic health, reality hacking and how to live a purposeful life even during a pandemic.