In this episode, David JP Phillips talks about the magical science of storytelling and the 110 techniques of communication which could be used to effectively engage in meaningful conversations with yourself or your audience. He shares the easiest method of maintaining a good mental state.
David JP Phillips on The Science of Storytelling & The 110 Steps of Communication Read Post »
Letting go of bad relationships, disappointments and heartbreaks from the past, grudges, anger, bad habits, fear could be very challenging but it sets us free from the heavy burdens that deny us from progressing in life. In this episode, we make use of a home makeover illustration to explore the challenges as well as the benefits of letting go of people, possessions that no longer serve us.
BENEFITS OF LETTING GO Read Post »
Summary This episode’s guest is a mindfulness therapist and is internationally certified in Art Therapy. Damilola Vanessa Adelekan coaches the
