mindfulness

Podcast Episodes

Michelle Zellner on The YOU Revolution: The Journey Of A Better Physical, Mental And Emotional Wellbeing

In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones behave through our diet, stress management, exercise and a lot more. Michelle reveals secrets of a better night’s sleep and mapping our minds in the right direction. Additionally, she shares tips on life-lasting weight loss.

Michelle Zellner on The YOU Revolution: The Journey Of A Better Physical, Mental And Emotional Wellbeing Read Post »

Podcast Episodes

Andrew Kap on The Power of Positive Thinking and The Truth About The Law of Attraction

In this episode, Andrew Kap explains the meaning of the law of attraction. He shares his personal story of applying the laws to his life and the principles and techniques in his bestselling book, The Last Law of Attraction Book You’ll Ever Need To Read. He talks about the importance and power of positive thinking and how we can start no matter our circumstances.

Andrew Kap on The Power of Positive Thinking and The Truth About The Law of Attraction Read Post »

Scroll to Top