Healthy Living

Podcast Episodes

Laura Purdy: The Benefits And Future of Telemedicine

“Progress is still progress, even if it is not as fast as you want it to be. Celebrate the movement forward and keep going.”

In this episode, Laura Purdy enlightens us on the meaning and benefits of telemedicine. She shares some insights and methods for running a successful business and Telehealth organisation. She shares her experience serving in the US Army for 14 years as a family physician.

Podcast Episodes

Michelle Zellner on The YOU Revolution: The Journey Of A Better Physical, Mental And Emotional Wellbeing

In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones behave through our diet, stress management, exercise and a lot more. Michelle reveals secrets of a better night’s sleep and mapping our minds in the right direction. Additionally, she shares tips on life-lasting weight loss.

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