“There is beauty in our scars.”
In this episode, Michelle Kennedy shares her personal healing journey and dealing with suicidal thoughts, PTSD and anxiety. She enlightens us on meditations and affirmations for healing and loving ourselves.
“The body keeps the score.”
In this episode, Maryanne Sea enlightens us on the connection between the body, mind, emotion and spirit. She inspires us to find our heart-centred courage.
“Negative thoughts and triggers could come, but forgiveness is an ongoing process.”
“God loves on us, gives us bursts of encouragement and what we need to get through each step of our journey.”
In this episode, Amy Nordhues takes us through her healing and breaking free journey from sexual abuse. She talks about how she deals with triggers and the forgiveness process.
Amy Nordhues: Healing And Breaking Free From Sexual Abuse Read Post »
