Dealing with Fear – MIRROR TALK

Dr. Carla Marie Manly: Consciously Drafting Your Best Version Through Embracing And Managing Fear And Anxiety, Dating Smart And Aging Joyfully

In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear.

Ben Harris on Feeling Free: Dealing with Fear and Vulnerability

Ben Harris, The Fear Guy, alchemist and coach, shares his journey of fear and how he became the fear guy. He explains the meaning of fear and how we can deal with vulnerability and different kinds of fear.