The Power of Planning, Executing, and Debriefing
In this episode, Dominic Teich shares insights on peak performance and success. Dominic also discusses the value of planning, executing, and debriefing, drawing from the practices of fighter pilots.
accountability
The Porn Reboot System
In this episode, JK Emezi, a porn addiction recovery coach and the founder of The Porn Reboot System, shares his personal journey of overcoming porn addiction.
Dr. Darian Parker: How To Be Accountability in Fitness & Understanding our Bodies To Make Workouts More Effective
“Invest the time to know who you truly are.”
In this episode, Dr Darian Parker shares how we could be accountable when it comes to working out and how to effectively exercise by understanding our body. He enlightens us on the systems to put in place to enhance our productivity and consistency.