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Sandy Stream on Living A Courageous Life, Setting Healthy Boundaries and Accepting Yourself

August 19, 2024 2 minute read
EpisodeResilience2 min read

In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching…

About this conversation

In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growth and self-discovery. Sandy explains the three types of listening and emphasizes the need to listen and reflect without dismissing or trying to fix others' emotions. She also highlights the importance of accepting oneself and setting healthy boundaries.

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What does this conversation reveal about Resilience?

Chapters

  1. Introduction and Switching Lanes
  2. The Courage Circle and Building a Community
  3. The Power of Listening and Reflecting
  4. Accepting Yourself and Setting Healthy Boundaries
  5. Trusting Yourself and Making Choices
  6. Challenging Negative Thoughts and Practicing Self-Compassion
  7. Overcoming Loneliness Through True Connections and Deep Listening

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